Mini Lettuce Wraps (with No-Mayo Chicken Salad)
Mini Lettuce Wraps (with No-Mayo Chicken Salad)
Ingredients
For the No-Mayo Chicken Salad
- 2 cups no-mayo chicken salad, pre-made
- 1/4 cup red onion, finely chopped
- 1/4 cup celery, finely chopped
- 1 tablespoon fresh dill, chopped
- 1 teaspoon Dijon mustard
- 1 tablespoon lemon juice, freshly squeezed, from about 1/2 lemon
- 1/4 teaspoon salt, or to taste
- 1/8 teaspoon black pepper, freshly ground, or to taste
For Assembly and Topping
- 1 head butter lettuce, leaves separated
- 2 tablespoons everything bagel seasoning, for topping, optional
Instructions
- 1
In a medium mixing bowl, combine the pre-made no-mayo chicken salad with the finely chopped red onion, finely chopped celery, and chopped fresh dill.
⏱️ 3 min
- 2
Add the Dijon mustard and freshly squeezed lemon juice to the chicken salad mixture.
⏱️ 1 min
- 3
Season the mixture with salt and freshly ground black pepper to taste. Start with the suggested amounts and adjust as needed.
⏱️ 1 min
- 4
Using a spoon or spatula, thoroughly mix all the ingredients in the bowl until well combined and the flavors are evenly distributed.
⏱️ 2 min
- 5
Gently separate the leaves from the head of butter lettuce, being careful not to tear them. Select about 12-16 intact leaves for the wraps.
⏱️ 3 min
- 6
Take an individual butter lettuce leaf and scoop about 2-3 tablespoons of the prepared chicken salad mixture onto the center of the leaf.
⏱️ 3 min
- 7
If desired, sprinkle a pinch of everything bagel seasoning over the chicken salad on each lettuce wrap for added flavor and texture.
⏱️ 2 min
- 8
Repeat Step 6 and 7 for the remaining lettuce leaves and chicken salad. Serve immediately and enjoy your low-carb, high-protein lunch!
Kitchen Tools
Nutrition Facts (per serving)
Mini Lettuce Wraps (with No-Mayo Chicken Salad)
For the No-Mayo Chicken Salad
- 2 cups no-mayo chicken salad, pre-made
- 1/4 cup red onion, finely chopped
- 1/4 cup celery, finely chopped
- 1 tablespoon fresh dill, chopped
- 1 teaspoon Dijon mustard
- 1 tablespoon lemon juice, freshly squeezed, from about 1/2 lemon
- 1/4 teaspoon salt, or to taste
- 1/8 teaspoon black pepper, freshly ground, or to taste
For Assembly and Topping
- 1 head butter lettuce, leaves separated
- 2 tablespoons everything bagel seasoning, for topping, optional
Instructions
- 1
In a medium mixing bowl, combine the pre-made no-mayo chicken salad with the finely chopped red onion, finely chopped celery, and chopped fresh dill.
⏱️ 3 min - 2
Add the Dijon mustard and freshly squeezed lemon juice to the chicken salad mixture.
⏱️ 1 min - 3
Season the mixture with salt and freshly ground black pepper to taste. Start with the suggested amounts and adjust as needed.
⏱️ 1 min - 4
Using a spoon or spatula, thoroughly mix all the ingredients in the bowl until well combined and the flavors are evenly distributed.
⏱️ 2 min - 5
Gently separate the leaves from the head of butter lettuce, being careful not to tear them. Select about 12-16 intact leaves for the wraps.
⏱️ 3 min - 6
Take an individual butter lettuce leaf and scoop about 2-3 tablespoons of the prepared chicken salad mixture onto the center of the leaf.
⏱️ 3 min - 7
If desired, sprinkle a pinch of everything bagel seasoning over the chicken salad on each lettuce wrap for added flavor and texture.
⏱️ 2 min - 8
Repeat Step 6 and 7 for the remaining lettuce leaves and chicken salad. Serve immediately and enjoy your low-carb, high-protein lunch!