Garlic Butter Steak with Roasted Broccoli
Garlic Butter Steak with Roasted Broccoli
Ingredients
For the Steak
- 2 pounds ribeye steak, about 1 1/2 inches thick
- 2 tablespoons ghee
- 4 garlic, cloves, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 4 tablespoons grass-fed butter
- 1 teaspoon sea salt, or to taste
- 1/2 teaspoon black pepper, freshly ground, or to taste
For the Roasted Broccoli
- 1 1/2 pounds broccoli florets
- 3 tablespoons extra virgin olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper, freshly ground
Instructions
- 1
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
⏱️ 5 min•🌡️ 400
- 2
In a large bowl, toss the broccoli florets with extra virgin olive oil, garlic powder, sea salt, and black pepper until evenly coated. Spread the broccoli in a single layer on the prepared baking sheet.
⏱️ 3 min
- 3
Roast the broccoli for 15-20 minutes, or until tender-crisp and slightly charred. Set aside.
⏱️ 20 min•🌡️ 400
- 4
While the broccoli roasts, pat the steaks dry with paper towels. Season generously with sea salt and black pepper on both sides.
⏱️ 2 min
- 5
Heat ghee in a large cast-iron skillet over medium-high heat until shimmering. Carefully place the steaks in the hot skillet. Sear for 3-4 minutes per side for medium-rare, or longer for desired doneness, creating a deep brown crust.
⏱️ 8 min
- 6
Reduce heat to medium-low. Add grass-fed butter, minced garlic, fresh rosemary, and fresh thyme to the skillet. Tilt the pan and spoon the melted butter mixture over the steaks repeatedly for 1-2 minutes, ensuring they are well coated with the aromatic butter.
⏱️ 2 min
- 7
Remove steaks from the skillet and transfer to a cutting board. Tent loosely with foil and let rest for 5-10 minutes before slicing against the grain. This allows the juices to redistribute, ensuring a tender steak.
⏱️ 10 min
- 8
Serve the sliced garlic butter steak immediately with the roasted broccoli. Drizzle any remaining pan juices over the steak.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Garlic Butter Steak with Roasted Broccoli
Ingredients
For the Steak
- 2 pounds ribeye steak, about 1 1/2 inches thick
- 2 tablespoons ghee
- 4 garlic, cloves, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 4 tablespoons grass-fed butter
- 1 teaspoon sea salt, or to taste
- 1/2 teaspoon black pepper, freshly ground, or to taste
For the Roasted Broccoli
- 1 1/2 pounds broccoli florets
- 3 tablespoons extra virgin olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper, freshly ground
Instructions
- 1
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
⏱️ 5 min•🌡️ 400 - 2
In a large bowl, toss the broccoli florets with extra virgin olive oil, garlic powder, sea salt, and black pepper until evenly coated. Spread the broccoli in a single layer on the prepared baking sheet.
⏱️ 3 min - 3
Roast the broccoli for 15-20 minutes, or until tender-crisp and slightly charred. Set aside.
⏱️ 20 min•🌡️ 400 - 4
While the broccoli roasts, pat the steaks dry with paper towels. Season generously with sea salt and black pepper on both sides.
⏱️ 2 min - 5
Heat ghee in a large cast-iron skillet over medium-high heat until shimmering. Carefully place the steaks in the hot skillet. Sear for 3-4 minutes per side for medium-rare, or longer for desired doneness, creating a deep brown crust.
⏱️ 8 min - 6
Reduce heat to medium-low. Add grass-fed butter, minced garlic, fresh rosemary, and fresh thyme to the skillet. Tilt the pan and spoon the melted butter mixture over the steaks repeatedly for 1-2 minutes, ensuring they are well coated with the aromatic butter.
⏱️ 2 min - 7
Remove steaks from the skillet and transfer to a cutting board. Tent loosely with foil and let rest for 5-10 minutes before slicing against the grain. This allows the juices to redistribute, ensuring a tender steak.
⏱️ 10 min - 8
Serve the sliced garlic butter steak immediately with the roasted broccoli. Drizzle any remaining pan juices over the steak.
⏱️ 1 min