Keto Cabbage and Ground Beef Skillet
Keto Cabbage and Ground Beef Skillet
Ingredients
- 1 pound lean ground beef
- 1 green cabbage, small head, chopped
- 1 onion, small, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil, or butter
- 1 tablespoon Worcestershire sauce
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 salt, to taste
- 1 black pepper, to taste
- 1/2 teaspoon crushed red pepper flakes, (optional)
- 2 tablespoons fresh parsley, chopped
Instructions
- 1
Heat 2 tablespoons of olive oil (or butter) in a large skillet over medium-high heat.
⏱️ 1 min
- 2
Add 1 pound of ground beef to the hot skillet. Cook the ground beef until it is browned, breaking it apart with a spoon as it cooks. Drain any excess grease if needed.
⏱️ 5 min
- 3
Stir in 1 small diced onion and cook for 3-4 minutes until it has softened.
⏱️ 4 min
- 4
Add 3 cloves of minced garlic and cook for 30 seconds, stirring constantly to prevent burning.
⏱️ 1 min
- 5
Mix in the seasonings: 1 tablespoon Worcestershire sauce, 1 teaspoon smoked paprika, 1 teaspoon Italian seasoning, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, salt, black pepper (to taste), and 1/2 teaspoon crushed red pepper flakes (if using). Stir well to combine all ingredients with the beef and onion mixture.
⏱️ 2 min
- 6
Add the chopped cabbage (1 small head) to the skillet and stir well to incorporate it with the seasoned ground beef mixture.
⏱️ 2 min
- 7
Cover the skillet and cook for 8-10 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.
⏱️ 9 min
- 8
Taste the dish and adjust the seasoning if needed, adding more salt, pepper, or other spices to your preference.
⏱️ 1 min
- 9
Sprinkle with 2 tablespoons of chopped fresh parsley and serve hot.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Keto Cabbage and Ground Beef Skillet
- 1 pound lean ground beef
- 1 green cabbage, small head, chopped
- 1 onion, small, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil, or butter
- 1 tablespoon Worcestershire sauce
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 salt, to taste
- 1 black pepper, to taste
- 1/2 teaspoon crushed red pepper flakes, (optional)
- 2 tablespoons fresh parsley, chopped
Instructions
- 1
Heat 2 tablespoons of olive oil (or butter) in a large skillet over medium-high heat.
⏱️ 1 min - 2
Add 1 pound of ground beef to the hot skillet. Cook the ground beef until it is browned, breaking it apart with a spoon as it cooks. Drain any excess grease if needed.
⏱️ 5 min - 3
Stir in 1 small diced onion and cook for 3-4 minutes until it has softened.
⏱️ 4 min - 4
Add 3 cloves of minced garlic and cook for 30 seconds, stirring constantly to prevent burning.
⏱️ 1 min - 5
Mix in the seasonings: 1 tablespoon Worcestershire sauce, 1 teaspoon smoked paprika, 1 teaspoon Italian seasoning, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, salt, black pepper (to taste), and 1/2 teaspoon crushed red pepper flakes (if using). Stir well to combine all ingredients with the beef and onion mixture.
⏱️ 2 min - 6
Add the chopped cabbage (1 small head) to the skillet and stir well to incorporate it with the seasoned ground beef mixture.
⏱️ 2 min - 7
Cover the skillet and cook for 8-10 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.
⏱️ 9 min - 8
Taste the dish and adjust the seasoning if needed, adding more salt, pepper, or other spices to your preference.
⏱️ 1 min - 9
Sprinkle with 2 tablespoons of chopped fresh parsley and serve hot.
⏱️ 1 min