Banana Almond Protein Smoothie
Banana Almond Protein Smoothie
Ingredients
- 1 ripe banana, peeled and frozen (sliced into 1-inch pieces for easier blending)
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder, (or 1/4 cup)
- 1 tablespoon chia seeds, optional
- 1/2 cup spinach, fresh, optional
- 3-4 ice cubes, optional, for extra thickness
Instructions
- 1
Add the frozen banana, unsweetened almond milk, vanilla protein powder, chia seeds (if using), and fresh spinach (if using) to a high-speed blender.
⏱️ 1 min
- 2
Secure the lid and blend on high until the mixture is completely smooth and creamy. If the smoothie is too thick, add a splash more almond milk, 1 tablespoon at a time, until desired consistency is reached. If you prefer a colder or thicker smoothie, add 3-4 ice cubes and blend again until smooth.
⏱️ 3 min
- 3
Pour the smoothie into a glass and serve immediately.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Banana Almond Protein Smoothie
Ingredients
- 1 ripe banana, peeled and frozen (sliced into 1-inch pieces for easier blending)
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder, (or 1/4 cup)
- 1 tablespoon chia seeds, optional
- 1/2 cup spinach, fresh, optional
- 3-4 ice cubes, optional, for extra thickness
Instructions
- 1
Add the frozen banana, unsweetened almond milk, vanilla protein powder, chia seeds (if using), and fresh spinach (if using) to a high-speed blender.
⏱️ 1 min - 2
Secure the lid and blend on high until the mixture is completely smooth and creamy. If the smoothie is too thick, add a splash more almond milk, 1 tablespoon at a time, until desired consistency is reached. If you prefer a colder or thicker smoothie, add 3-4 ice cubes and blend again until smooth.
⏱️ 3 min - 3
Pour the smoothie into a glass and serve immediately.
⏱️ 1 min