Liquid Gold Wellness Shots
Liquid Gold Wellness Shots
Ingredients
- 6 lemons, peeled and halved
- 1 orange, peeled and halved
- 2 inches fresh turmeric, peeled and chopped
- 1 pound fresh ginger, peeled and cut into chunks
- 1 tablespoon apple cider vinegar
- 1 dash cayenne pepper, optional
- 1 dash black pepper
- 1/2 cup coconut water
Instructions
- 1
Begin by peeling and halving the 6 lemons and 1 orange. Peel the 2 inches of fresh turmeric and 1 pound of fresh ginger, then chop them into manageable chunks.
⏱️ 8 min
- 2
Place all the prepared lemons, orange, turmeric, and ginger into a high-speed blender.
⏱️ 2 min
- 3
Pour 1 tablespoon of apple cider vinegar, a dash of cayenne pepper (if using), a dash of black pepper, and 1/2 cup of coconut water into the blender with the other ingredients.
⏱️ 1 min
- 4
Secure the lid on the blender and blend the mixture until it reaches a smooth, liquid consistency.
⏱️ 3 min
- 5
Set a fine-mesh sieve over a large measuring cup or bowl. Pour the blended mixture through the sieve, using a spoon or spatula to press down on the pulp to extract as much liquid as possible.
⏱️ 3 min
- 6
Transfer the remaining pulp from the sieve into a clean kitchen towel or cheesecloth. Gather the edges of the cloth and firmly squeeze to extract any last drops of juice into the measuring cup. Discard the dry pulp.
⏱️ 2 min
- 7
Pour the extracted "liquid gold" into small, individual serving bottles (approximately 2 fluid ounces each). Cap the bottles tightly.
⏱️ 1 min
- 8
Store the wellness shots in the refrigerator. They are best consumed within 7 days.
Kitchen Tools
Nutrition Facts (per serving)
Liquid Gold Wellness Shots
Ingredients
- 6 lemons, peeled and halved
- 1 orange, peeled and halved
- 2 inches fresh turmeric, peeled and chopped
- 1 pound fresh ginger, peeled and cut into chunks
- 1 tablespoon apple cider vinegar
- 1 dash cayenne pepper, optional
- 1 dash black pepper
- 1/2 cup coconut water
Instructions
- 1
Begin by peeling and halving the 6 lemons and 1 orange. Peel the 2 inches of fresh turmeric and 1 pound of fresh ginger, then chop them into manageable chunks.
⏱️ 8 min - 2
Place all the prepared lemons, orange, turmeric, and ginger into a high-speed blender.
⏱️ 2 min - 3
Pour 1 tablespoon of apple cider vinegar, a dash of cayenne pepper (if using), a dash of black pepper, and 1/2 cup of coconut water into the blender with the other ingredients.
⏱️ 1 min - 4
Secure the lid on the blender and blend the mixture until it reaches a smooth, liquid consistency.
⏱️ 3 min - 5
Set a fine-mesh sieve over a large measuring cup or bowl. Pour the blended mixture through the sieve, using a spoon or spatula to press down on the pulp to extract as much liquid as possible.
⏱️ 3 min - 6
Transfer the remaining pulp from the sieve into a clean kitchen towel or cheesecloth. Gather the edges of the cloth and firmly squeeze to extract any last drops of juice into the measuring cup. Discard the dry pulp.
⏱️ 2 min - 7
Pour the extracted "liquid gold" into small, individual serving bottles (approximately 2 fluid ounces each). Cap the bottles tightly.
⏱️ 1 min - 8
Store the wellness shots in the refrigerator. They are best consumed within 7 days.