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Preheat your oven to 400°F. Line a baking sheet with parchment paper.

In a large skillet, brown the lean ground beef over medium-high heat, breaking it apart with a spoon. Cook until no pink remains, about 5-7 minutes. Drain any excess fat.

To the browned beef, add 2 tablespoons of tomato paste, 2 tablespoons of tomato passata (or tomato puree), 1 teaspoon of salt, 1 teaspoon of oregano, and 1 teaspoon of garlic powder. Stir well to combine and cook for 2-3 minutes, allowing the flavors to meld.

Remove the skillet from the heat and stir in the 1/4 cup of low-fat cottage cheese until evenly distributed.

Lay one large tortilla shell flat. Spread a thin layer of tomato passata (approximately 1-2 tablespoons) evenly over the entire surface of the tortilla.

Spoon about 1/5 of the seasoned beef and cottage cheese mixture onto the tortilla, spreading it evenly but leaving a small border. Sprinkle a generous amount of shredded mozzarella cheese (about 1/4 cup) over the beef mixture.

Tightly roll up the tortilla from one side to the other. Place the rolled tortilla seam-side down on the prepared baking sheet. Repeat steps 5-7 for the remaining 4 tortillas.

Once all rolls are on the baking sheet, spread a small amount of tomato passata (about 1 teaspoon per roll) on top of each rolled tortilla. Sprinkle the remaining shredded mozzarella cheese evenly over the tops of the rolls.

Bake in the preheated oven for 7 minutes, or until the cheese is melted and bubbly and the tortillas begin to crisp around the edges. For extra crispiness and browning, broil for an additional 1-2 minutes, watching carefully to prevent burning.

Remove from the oven and let cool slightly before serving. These handheld rolls are crispy, cheesy, and perfect for eating by hand.


Preheat your oven to 400°F. Line a baking sheet with parchment paper.

In a large skillet, brown the lean ground beef over medium-high heat, breaking it apart with a spoon. Cook until no pink remains, about 5-7 minutes. Drain any excess fat.

To the browned beef, add 2 tablespoons of tomato paste, 2 tablespoons of tomato passata (or tomato puree), 1 teaspoon of salt, 1 teaspoon of oregano, and 1 teaspoon of garlic powder. Stir well to combine and cook for 2-3 minutes, allowing the flavors to meld.

Remove the skillet from the heat and stir in the 1/4 cup of low-fat cottage cheese until evenly distributed.

Lay one large tortilla shell flat. Spread a thin layer of tomato passata (approximately 1-2 tablespoons) evenly over the entire surface of the tortilla.

Spoon about 1/5 of the seasoned beef and cottage cheese mixture onto the tortilla, spreading it evenly but leaving a small border. Sprinkle a generous amount of shredded mozzarella cheese (about 1/4 cup) over the beef mixture.

Tightly roll up the tortilla from one side to the other. Place the rolled tortilla seam-side down on the prepared baking sheet. Repeat steps 5-7 for the remaining 4 tortillas.

Once all rolls are on the baking sheet, spread a small amount of tomato passata (about 1 teaspoon per roll) on top of each rolled tortilla. Sprinkle the remaining shredded mozzarella cheese evenly over the tops of the rolls.

Bake in the preheated oven for 7 minutes, or until the cheese is melted and bubbly and the tortillas begin to crisp around the edges. For extra crispiness and browning, broil for an additional 1-2 minutes, watching carefully to prevent burning.

Remove from the oven and let cool slightly before serving. These handheld rolls are crispy, cheesy, and perfect for eating by hand.
