Chocolate Chip Banana Bread Protein Muffins
Chocolate Chip Banana Bread Protein Muffins
Ingredients
- 1/2 cup mashed banana
- 1 cup almond flour
- 1/4 cup protein powder
- 1/4 cup sugar substitute
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup milk
- 1 egg
- 1 teaspoon vanilla extract
- 1/2 cup chocolate chips
Instructions
- 1
Preheat your oven to 375°F (190°C). Line a standard 12-cup muffin tin with muffin liners.
⏱️ 5 min•🌡️ 375
- 2
In a large bowl, combine the dry ingredients: almond flour, protein powder, sugar substitute, baking powder, and salt. Whisk these ingredients together until they are well mixed and no lumps remain.
⏱️ 3 min
- 3
In a separate medium bowl, mash the banana thoroughly. Add the milk, egg, and vanilla extract to the mashed banana. Whisk these wet ingredients together until well combined.
⏱️ 3 min
- 4
Pour the wet ingredient mixture into the bowl containing the dry ingredients. Stir the mixture gently with a spatula or spoon until just combined. Be careful not to overmix, as this can lead to tough muffins.
⏱️ 2 min
- 5
Gently fold in the chocolate chips into the batter until they are evenly distributed.
⏱️ 2 min
- 6
Distribute the prepared batter evenly among the 12 muffin cups, filling each about two-thirds full.
⏱️ 2 min
- 7
Place the muffin tin into the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
⏱️ 20 min•🌡️ 375
- 8
Once baked, remove the muffins from the oven and let them cool in the muffin tin for 5 minutes before transferring them to a wire rack to cool completely.
⏱️ 15 min
Kitchen Tools
Nutrition Facts (per serving)
Chocolate Chip Banana Bread Protein Muffins
- 1/2 cup mashed banana
- 1 cup almond flour
- 1/4 cup protein powder
- 1/4 cup sugar substitute
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup milk
- 1 egg
- 1 teaspoon vanilla extract
- 1/2 cup chocolate chips
Instructions
- 1
Preheat your oven to 375°F (190°C). Line a standard 12-cup muffin tin with muffin liners.
⏱️ 5 min•🌡️ 375 - 2
In a large bowl, combine the dry ingredients: almond flour, protein powder, sugar substitute, baking powder, and salt. Whisk these ingredients together until they are well mixed and no lumps remain.
⏱️ 3 min - 3
In a separate medium bowl, mash the banana thoroughly. Add the milk, egg, and vanilla extract to the mashed banana. Whisk these wet ingredients together until well combined.
⏱️ 3 min - 4
Pour the wet ingredient mixture into the bowl containing the dry ingredients. Stir the mixture gently with a spatula or spoon until just combined. Be careful not to overmix, as this can lead to tough muffins.
⏱️ 2 min - 5
Gently fold in the chocolate chips into the batter until they are evenly distributed.
⏱️ 2 min - 6
Distribute the prepared batter evenly among the 12 muffin cups, filling each about two-thirds full.
⏱️ 2 min - 7
Place the muffin tin into the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
⏱️ 20 min•🌡️ 375 - 8
Once baked, remove the muffins from the oven and let them cool in the muffin tin for 5 minutes before transferring them to a wire rack to cool completely.
⏱️ 15 min