Watermelon Electrolyte Drink
Watermelon Electrolyte Drink
Ingredients
- 4 cups watermelon, diced
- 4 lime, peeled, or 8 tablespoons lime juice
- 32 mint leaves, optional
- 8 cups coconut water
- 1 teaspoon salt, high quality like Celtic sea salt
- 8 teaspoons honey, or more to taste
Instructions
- 1
Add 4 cups of diced watermelon to a blender.
⏱️ 1 min
- 2
Add 4 peeled limes (cut in half) or 8 tablespoons of lime juice to the blender.
⏱️ 2 min - 3
Add 32 mint leaves (optional) to the blender.
⏱️ 1 min
- 4
Pour 8 cups of coconut water into the blender.
⏱️ 1 min
- 5
Add 1 teaspoon of high-quality salt (such as Celtic sea salt) to the blender.
⏱️ 1 min
- 6
Add 8 teaspoons of honey to the blender. Adjust honey amount to your taste preference.
⏱️ 1 min
- 7
Blend all ingredients for about 45 seconds until smooth and well combined.
⏱️ 1 min
- 8
Optionally, strain the blended mixture over ice into serving glasses for a smoother drink. Alternatively, leave it unstrained to retain all the fruit pulp and fiber.
⏱️ 1 min
- 9
Garnish each serving with a fresh lime slice and a sprig of mint, if desired.
⏱️ 1 min
- 10
Serve immediately and enjoy your refreshing homemade watermelon electrolyte drink.
Kitchen Tools
Nutrition Facts (per serving)
Watermelon Electrolyte Drink
- 4 cups watermelon, diced
- 4 lime, peeled, or 8 tablespoons lime juice
- 32 mint leaves, optional
- 8 cups coconut water
- 1 teaspoon salt, high quality like Celtic sea salt
- 8 teaspoons honey, or more to taste
Instructions
- 1
Add 4 cups of diced watermelon to a blender.
⏱️ 1 min - 2
Add 4 peeled limes (cut in half) or 8 tablespoons of lime juice to the blender.
⏱️ 2 min - 3
Add 32 mint leaves (optional) to the blender.
⏱️ 1 min - 4
Pour 8 cups of coconut water into the blender.
⏱️ 1 min - 5
Add 1 teaspoon of high-quality salt (such as Celtic sea salt) to the blender.
⏱️ 1 min - 6
Add 8 teaspoons of honey to the blender. Adjust honey amount to your taste preference.
⏱️ 1 min - 7
Blend all ingredients for about 45 seconds until smooth and well combined.
⏱️ 1 min - 8
Optionally, strain the blended mixture over ice into serving glasses for a smoother drink. Alternatively, leave it unstrained to retain all the fruit pulp and fiber.
⏱️ 1 min - 9
Garnish each serving with a fresh lime slice and a sprig of mint, if desired.
⏱️ 1 min - 10
Serve immediately and enjoy your refreshing homemade watermelon electrolyte drink.