Keto Loaded Breakfast Casserole
Keto Loaded Breakfast Casserole
Ingredients
For the Casserole Base
- 8 large eggs
- 1/2 cup heavy cream
- 4 ounces cream cheese, softened
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
For the Fillings
- 6 slices bacon, cooked and crumbled
- 8 ounces breakfast sausage, cooked and crumbled
- 1 cup cheddar cheese, shredded
- 2 cups fresh spinach, chopped
- 1/2 cup bell pepper, diced (any color)
- 1/4 cup onion, finely diced
- 1 tablespoon butter, melted, for greasing
Instructions
- 1
Preheat your oven to 375°F (190°C). Grease a 9x9 inch baking dish with melted butter.
⏱️ 2 min•🌡️ 375
- 2
In a large bowl, whisk together the eggs, heavy cream, softened cream cheese, salt, black pepper, and garlic powder until well combined and smooth. Ensure the cream cheese is fully incorporated.
⏱️ 5 min
- 3
Evenly distribute the cooked and crumbled bacon, cooked sausage, shredded cheddar cheese, chopped spinach, diced bell pepper, and diced onion into the prepared baking dish.
⏱️ 5 min
- 4
Pour the egg mixture over the fillings in the baking dish, ensuring all ingredients are mostly submerged.
⏱️ 2 min
- 5
Bake for 35-40 minutes, or until the casserole is set in the center and lightly golden brown on top. A knife inserted into the center should come out clean.
⏱️ 40 min•🌡️ 375
- 6
Remove from the oven and let the casserole rest for 5-10 minutes before slicing and serving. This allows it to set further and makes for cleaner cuts.
⏱️ 5 min
Kitchen Tools
Nutrition Facts (per serving)
Keto Loaded Breakfast Casserole
Ingredients
For the Casserole Base
- 8 large eggs
- 1/2 cup heavy cream
- 4 ounces cream cheese, softened
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
For the Fillings
- 6 slices bacon, cooked and crumbled
- 8 ounces breakfast sausage, cooked and crumbled
- 1 cup cheddar cheese, shredded
- 2 cups fresh spinach, chopped
- 1/2 cup bell pepper, diced (any color)
- 1/4 cup onion, finely diced
- 1 tablespoon butter, melted, for greasing
Instructions
- 1
Preheat your oven to 375°F (190°C). Grease a 9x9 inch baking dish with melted butter.
⏱️ 2 min•🌡️ 375 - 2
In a large bowl, whisk together the eggs, heavy cream, softened cream cheese, salt, black pepper, and garlic powder until well combined and smooth. Ensure the cream cheese is fully incorporated.
⏱️ 5 min - 3
Evenly distribute the cooked and crumbled bacon, cooked sausage, shredded cheddar cheese, chopped spinach, diced bell pepper, and diced onion into the prepared baking dish.
⏱️ 5 min - 4
Pour the egg mixture over the fillings in the baking dish, ensuring all ingredients are mostly submerged.
⏱️ 2 min - 5
Bake for 35-40 minutes, or until the casserole is set in the center and lightly golden brown on top. A knife inserted into the center should come out clean.
⏱️ 40 min•🌡️ 375 - 6
Remove from the oven and let the casserole rest for 5-10 minutes before slicing and serving. This allows it to set further and makes for cleaner cuts.
⏱️ 5 min