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Preheat your oven to 400°F. Line a baking sheet with parchment paper for easy cleanup.

Pat the pork tenderloin dry with paper towels. Season generously with salt and black pepper.

In a shallow dish or plate, combine the Panko breadcrumbs, fresh parsley, fresh rosemary, fresh thyme, garlic powder, and onion powder. Mix well to combine the herb crust ingredients.

Brush the entire surface of the seasoned pork tenderloin with Dijon mustard. This will act as a binder for the herb crust.

Roll the mustard-coated tenderloin in the herb crust mixture, pressing gently to ensure an even and thick coating on all sides.

Heat olive oil in an oven-safe skillet (cast iron works great) over medium-high heat. Once hot, sear the crusted pork tenderloin for 2-3 minutes per side until golden brown and a crust has formed.

Transfer the skillet with the seared tenderloin to the preheated oven. Roast for 15-20 minutes, or until an internal temperature of 145°F is reached in the thickest part of the tenderloin.

Remove the tenderloin from the oven and transfer it to a cutting board. Tent loosely with foil and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, ensuring a tender and moist result.

Slice the pork tenderloin into 1/2-inch thick medallions and serve immediately.


Preheat your oven to 400°F. Line a baking sheet with parchment paper for easy cleanup.

Pat the pork tenderloin dry with paper towels. Season generously with salt and black pepper.

In a shallow dish or plate, combine the Panko breadcrumbs, fresh parsley, fresh rosemary, fresh thyme, garlic powder, and onion powder. Mix well to combine the herb crust ingredients.

Brush the entire surface of the seasoned pork tenderloin with Dijon mustard. This will act as a binder for the herb crust.

Roll the mustard-coated tenderloin in the herb crust mixture, pressing gently to ensure an even and thick coating on all sides.

Heat olive oil in an oven-safe skillet (cast iron works great) over medium-high heat. Once hot, sear the crusted pork tenderloin for 2-3 minutes per side until golden brown and a crust has formed.

Transfer the skillet with the seared tenderloin to the preheated oven. Roast for 15-20 minutes, or until an internal temperature of 145°F is reached in the thickest part of the tenderloin.

Remove the tenderloin from the oven and transfer it to a cutting board. Tent loosely with foil and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, ensuring a tender and moist result.

Slice the pork tenderloin into 1/2-inch thick medallions and serve immediately.
