High-Protein Chicken Bagels
High-Protein Chicken Bagels
Ingredients
- 1 cup cooked chicken
- 3 large eggs
- 1/2 cup Parmesan cheese
- 1 teaspoon baking powder
- as needed everything bagel seasoning, for sprinkling
- as needed cream cheese, for serving
Instructions
- 1
Preheat your oven to 350°F. Gather a food processor and individual bagel or donut molds.
⏱️ 5 min•🌡️ 350
- 2
Add the cooked chicken, large eggs, Parmesan cheese, and baking powder into the food processor.
⏱️ 2 min
- 3
Process the ingredients until they are well blended and form a cohesive mixture. Scrape down the sides of the food processor as needed to ensure everything is incorporated.
⏱️ 3 min
- 4
Lightly grease your bagel or donut molds, if necessary. Sprinkle the bottom of each mold generously with everything bagel seasoning.
⏱️ 2 min
- 5
Carefully fill each mold with the processed chicken mixture. Gently press the mixture into the molds to ensure an even shape.
⏱️ 3 min
- 6
Sprinkle a little extra everything bagel seasoning on top of the mixture in each mold for added flavor and a nice crust.
⏱️ 1 min
- 7
Place the filled molds into the preheated oven.
⏱️ 1 min•🌡️ 350
- 8
Bake for 15 minutes, or until the bagels are golden brown and firm to the touch.
⏱️ 15 min•🌡️ 350
- 9
Once baked, carefully remove the bagels from the oven. Let them cool in the molds for a few minutes before gently removing them.
⏱️ 3 min
- 10
Serve the high-protein bagels warm with a dollop of cream cheese.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
High-Protein Chicken Bagels
- 1 cup cooked chicken
- 3 large eggs
- 1/2 cup Parmesan cheese
- 1 teaspoon baking powder
- as needed everything bagel seasoning, for sprinkling
- as needed cream cheese, for serving
Instructions
- 1
Preheat your oven to 350°F. Gather a food processor and individual bagel or donut molds.
⏱️ 5 min•🌡️ 350 - 2
Add the cooked chicken, large eggs, Parmesan cheese, and baking powder into the food processor.
⏱️ 2 min - 3
Process the ingredients until they are well blended and form a cohesive mixture. Scrape down the sides of the food processor as needed to ensure everything is incorporated.
⏱️ 3 min - 4
Lightly grease your bagel or donut molds, if necessary. Sprinkle the bottom of each mold generously with everything bagel seasoning.
⏱️ 2 min - 5
Carefully fill each mold with the processed chicken mixture. Gently press the mixture into the molds to ensure an even shape.
⏱️ 3 min - 6
Sprinkle a little extra everything bagel seasoning on top of the mixture in each mold for added flavor and a nice crust.
⏱️ 1 min - 7
Place the filled molds into the preheated oven.
⏱️ 1 min•🌡️ 350 - 8
Bake for 15 minutes, or until the bagels are golden brown and firm to the touch.
⏱️ 15 min•🌡️ 350 - 9
Once baked, carefully remove the bagels from the oven. Let them cool in the molds for a few minutes before gently removing them.
⏱️ 3 min - 10
Serve the high-protein bagels warm with a dollop of cream cheese.
⏱️ 1 min