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Preheat your oven to 350°F. Gather a food processor and individual bagel or donut molds.

Add the cooked chicken, large eggs, Parmesan cheese, and baking powder into the food processor.

Process the ingredients until they are well blended and form a cohesive mixture. Scrape down the sides of the food processor as needed to ensure everything is incorporated.

Lightly grease your bagel or donut molds, if necessary. Sprinkle the bottom of each mold generously with everything bagel seasoning.

Carefully fill each mold with the processed chicken mixture. Gently press the mixture into the molds to ensure an even shape.

Sprinkle a little extra everything bagel seasoning on top of the mixture in each mold for added flavor and a nice crust.

Place the filled molds into the preheated oven.

Bake for 15 minutes, or until the bagels are golden brown and firm to the touch.

Once baked, carefully remove the bagels from the oven. Let them cool in the molds for a few minutes before gently removing them.

Serve the high-protein bagels warm with a dollop of cream cheese.


Preheat your oven to 350°F. Gather a food processor and individual bagel or donut molds.

Add the cooked chicken, large eggs, Parmesan cheese, and baking powder into the food processor.

Process the ingredients until they are well blended and form a cohesive mixture. Scrape down the sides of the food processor as needed to ensure everything is incorporated.

Lightly grease your bagel or donut molds, if necessary. Sprinkle the bottom of each mold generously with everything bagel seasoning.

Carefully fill each mold with the processed chicken mixture. Gently press the mixture into the molds to ensure an even shape.

Sprinkle a little extra everything bagel seasoning on top of the mixture in each mold for added flavor and a nice crust.

Place the filled molds into the preheated oven.

Bake for 15 minutes, or until the bagels are golden brown and firm to the touch.

Once baked, carefully remove the bagels from the oven. Let them cool in the molds for a few minutes before gently removing them.

Serve the high-protein bagels warm with a dollop of cream cheese.
