Spinach and Feta Egg Bites
Spinach and Feta Egg Bites
Ingredients
For the Egg Bites
- 3 large eggs
- 1/4 cup milk
- 1/2 cup fresh spinach, chopped
- 1/4 cup feta cheese, crumbled
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper, freshly ground
Instructions
- 1
Preheat your air fryer to 350°F (175°C). Lightly grease a standard muffin tin or silicone egg bite molds.
⏱️ 5 min•🌡️ 350
- 2
In a medium bowl, whisk together the eggs, milk, salt, and pepper until well combined and slightly frothy.
⏱️ 3 min
- 3
Stir in the chopped fresh spinach and crumbled feta cheese into the egg mixture.
⏱️ 2 min
- 4
Pour the egg mixture evenly into the prepared muffin tin or molds, filling each about two-thirds full.
⏱️ 2 min
- 5
Carefully place the muffin tin or molds into the preheated air fryer basket.
⏱️ 1 min
- 6
Cook for 12-15 minutes, or until the egg bites are set and lightly golden. A toothpick inserted into the center should come out clean.
⏱️ 15 min
- 7
Let the egg bites cool slightly in the tin before removing them. Serve warm.
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
Spinach and Feta Egg Bites
Ingredients
For the Egg Bites
- 3 large eggs
- 1/4 cup milk
- 1/2 cup fresh spinach, chopped
- 1/4 cup feta cheese, crumbled
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper, freshly ground
Instructions
- 1
Preheat your air fryer to 350°F (175°C). Lightly grease a standard muffin tin or silicone egg bite molds.
⏱️ 5 min•🌡️ 350 - 2
In a medium bowl, whisk together the eggs, milk, salt, and pepper until well combined and slightly frothy.
⏱️ 3 min - 3
Stir in the chopped fresh spinach and crumbled feta cheese into the egg mixture.
⏱️ 2 min - 4
Pour the egg mixture evenly into the prepared muffin tin or molds, filling each about two-thirds full.
⏱️ 2 min - 5
Carefully place the muffin tin or molds into the preheated air fryer basket.
⏱️ 1 min - 6
Cook for 12-15 minutes, or until the egg bites are set and lightly golden. A toothpick inserted into the center should come out clean.
⏱️ 15 min - 7
Let the egg bites cool slightly in the tin before removing them. Serve warm.
⏱️ 2 min