High-Protein Pancakes
High-Protein Pancakes
Ingredients
- 1 banana, medium
- 30 g Zing Wellbeing Vanilla Protein Powder
- 50 ml egg whites
- 1 whole egg, Australian cage-free
- 1 teaspoon ground cinnamon
- 115 g Chobani Natural Light Greek Yogurt, for serving
Instructions
- 1
Peel the medium banana and place it into a mixing bowl.
⏱️ 1 min
- 2
Mash the banana thoroughly with a fork until it is smooth.
⏱️ 2 min
- 3
Add the 30 grams of Zing Wellbeing Vanilla Protein Powder to the mashed banana.
⏱️ 1 min
- 4
Pour in the 50 ml of egg whites.
⏱️ 1 min
- 5
Crack and add the whole egg to the mixture.
⏱️ 1 min
- 6
Add the 1 teaspoon of ground cinnamon.
⏱️ 1 min
- 7
Mix all the ingredients together thoroughly with a fork until a smooth batter is formed.
⏱️ 3 min
- 8
Lightly coat a non-stick pan with oil (such as spray oil) and heat over medium heat.
⏱️ 1 min
- 9
Pour spoonfuls of the batter into the hot pan to form individual pancakes. Cook in batches, typically 3 pancakes per batch.
⏱️ 2 min
- 10
Cook until bubbles appear on the surface of the pancakes.
⏱️ 2 min
- 11
Flip the pancakes with a spatula and cook until golden brown on both sides.
⏱️ 2 min
- 12
Once cooked, stack the pancakes on a plate.
⏱️ 1 min
- 13
Serve with the 115 grams of Chobani Natural Light Greek Yogurt as a topping.
⏱️ 1 min
- 14
Optionally, sprinkle additional ground cinnamon on top of the yogurt.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
High-Protein Pancakes
- 1 banana, medium
- 30 g Zing Wellbeing Vanilla Protein Powder
- 50 ml egg whites
- 1 whole egg, Australian cage-free
- 1 teaspoon ground cinnamon
- 115 g Chobani Natural Light Greek Yogurt, for serving
Instructions
- 1
Peel the medium banana and place it into a mixing bowl.
⏱️ 1 min - 2
Mash the banana thoroughly with a fork until it is smooth.
⏱️ 2 min - 3
Add the 30 grams of Zing Wellbeing Vanilla Protein Powder to the mashed banana.
⏱️ 1 min - 4
Pour in the 50 ml of egg whites.
⏱️ 1 min - 5
Crack and add the whole egg to the mixture.
⏱️ 1 min - 6
Add the 1 teaspoon of ground cinnamon.
⏱️ 1 min - 7
Mix all the ingredients together thoroughly with a fork until a smooth batter is formed.
⏱️ 3 min - 8
Lightly coat a non-stick pan with oil (such as spray oil) and heat over medium heat.
⏱️ 1 min - 9
Pour spoonfuls of the batter into the hot pan to form individual pancakes. Cook in batches, typically 3 pancakes per batch.
⏱️ 2 min - 10
Cook until bubbles appear on the surface of the pancakes.
⏱️ 2 min - 11
Flip the pancakes with a spatula and cook until golden brown on both sides.
⏱️ 2 min - 12
Once cooked, stack the pancakes on a plate.
⏱️ 1 min - 13
Serve with the 115 grams of Chobani Natural Light Greek Yogurt as a topping.
⏱️ 1 min - 14
Optionally, sprinkle additional ground cinnamon on top of the yogurt.
⏱️ 1 min