Sheet Pan Garlic Parmesan Chicken Thighs with Roasted Vegetables
Sheet Pan Garlic Parmesan Chicken Thighs with Roasted Vegetables
Ingredients
For the Chicken and Vegetables
- 2 pounds chicken thighs, boneless, skinless
- 1 1/2 pounds baby potatoes, quartered
- 1 pound broccoli florets
- 1 white onion, medium, sliced
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried Italian herbs
- 1 teaspoon salt
- 1/2 teaspoon black pepper, freshly ground
- 3/4 cup Buffalo Wild Wings Parmesan Garlic Sauce
For the Garnish
- 1/4 cup Parmesan cheese, grated
Instructions
- 1
Preheat your oven to 400°F (200°C). For easier cleanup, you may line a large sheet pan with parchment paper.
⏱️ 5 min•🌡️ 400
- 2
On the prepared sheet pan, combine the quartered baby potatoes, broccoli florets, and sliced white onion. Drizzle with 2 tablespoons of the olive oil.
⏱️ 5 min
- 3
In a small bowl, mix together the paprika, garlic powder, onion powder, dried Italian herbs, salt, and black pepper to create your dry seasoning blend. Sprinkle half of this blend over the vegetables on the sheet pan. Toss well to ensure all vegetables are evenly coated.
⏱️ 3 min
- 4
In a large bowl, place the boneless, skinless chicken thighs. Add the remaining 1 tablespoon of olive oil, the remaining half of the dry seasoning blend, and the Buffalo Wild Wings Parmesan Garlic Sauce. Toss thoroughly until each chicken thigh is completely coated.
⏱️ 5 min
- 5
Arrange the seasoned chicken thighs evenly over the seasoned vegetables on the sheet pan, ensuring not to overcrowd the pan for even cooking.
⏱️ 2 min
- 6
Bake for 35 to 40 minutes, or until the chicken is cooked through (internal temperature reaches 165°F / 74°C) and the vegetables are tender and slightly caramelized.
⏱️ 35 min•🌡️ 400
- 7
Carefully remove the sheet pan from the oven. Immediately sprinkle the grated Parmesan cheese evenly over the hot chicken and vegetables.
⏱️ 1 min
- 8
Serve hot directly from the sheet pan or transfer to individual serving plates for a complete and flavorful meal.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Sheet Pan Garlic Parmesan Chicken Thighs with Roasted Vegetables
Ingredients
For the Chicken and Vegetables
- 2 pounds chicken thighs, boneless, skinless
- 1 1/2 pounds baby potatoes, quartered
- 1 pound broccoli florets
- 1 white onion, medium, sliced
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried Italian herbs
- 1 teaspoon salt
- 1/2 teaspoon black pepper, freshly ground
- 3/4 cup Buffalo Wild Wings Parmesan Garlic Sauce
For the Garnish
- 1/4 cup Parmesan cheese, grated
Instructions
- 1
Preheat your oven to 400°F (200°C). For easier cleanup, you may line a large sheet pan with parchment paper.
⏱️ 5 min•🌡️ 400 - 2
On the prepared sheet pan, combine the quartered baby potatoes, broccoli florets, and sliced white onion. Drizzle with 2 tablespoons of the olive oil.
⏱️ 5 min - 3
In a small bowl, mix together the paprika, garlic powder, onion powder, dried Italian herbs, salt, and black pepper to create your dry seasoning blend. Sprinkle half of this blend over the vegetables on the sheet pan. Toss well to ensure all vegetables are evenly coated.
⏱️ 3 min - 4
In a large bowl, place the boneless, skinless chicken thighs. Add the remaining 1 tablespoon of olive oil, the remaining half of the dry seasoning blend, and the Buffalo Wild Wings Parmesan Garlic Sauce. Toss thoroughly until each chicken thigh is completely coated.
⏱️ 5 min - 5
Arrange the seasoned chicken thighs evenly over the seasoned vegetables on the sheet pan, ensuring not to overcrowd the pan for even cooking.
⏱️ 2 min - 6
Bake for 35 to 40 minutes, or until the chicken is cooked through (internal temperature reaches 165°F / 74°C) and the vegetables are tender and slightly caramelized.
⏱️ 35 min•🌡️ 400 - 7
Carefully remove the sheet pan from the oven. Immediately sprinkle the grated Parmesan cheese evenly over the hot chicken and vegetables.
⏱️ 1 min - 8
Serve hot directly from the sheet pan or transfer to individual serving plates for a complete and flavorful meal.
⏱️ 1 min