Homemade Chocolate Quinoa Bar
Homemade Chocolate Quinoa Bar
Ingredients
- 1/4 cup quinoa
- 1/4 cup coconut oil, melted
- 1/2 cup cocoa powder
- 2 tablespoons honey
- 1/4 cup nuts, chopped, optional
Instructions
- 1
Place the quinoa in a dry, non-stick skillet over medium heat. Dry-roast the quinoa, stirring frequently, until it begins to pop and turn a light golden color, about 3-5 minutes. This process enhances its nutty flavor and adds a delightful crunch. Remove from heat and set aside to cool slightly.
⏱️ 5 min
- 2
In a medium mixing bowl, combine the melted coconut oil, cocoa powder, and honey. Whisk well until the mixture is smooth and all ingredients are fully incorporated. Ensure there are no lumps of cocoa powder.
⏱️ 5 min
- 3
Add the popped quinoa to the chocolate mixture. If using, stir in the chopped nuts. Mix thoroughly until the quinoa and nuts are evenly coated with the chocolate.
⏱️ 5 min
- 4
Spoon the chocolate quinoa mixture into silicone molds (such as small candy bar molds or mini muffin molds) or spread it evenly into a small, parchment-lined baking dish (approximately 4x6 inches). Press down firmly to compact the mixture.
⏱️ 5 min
- 5
Place the molds or baking dish in the refrigerator for at least 1 hour, or until the chocolate bars are completely firm. This allows them to set properly and become easy to handle.
⏱️ 60 min
- 6
Once firm, remove the chocolate quinoa bars from the molds or cut them into desired bar shapes if using a baking dish. Serve immediately and enjoy your crunchy, satisfying chocolate treat!
⏱️ 5 min
Kitchen Tools
Nutrition Facts (per serving)
Homemade Chocolate Quinoa Bar
- 1/4 cup quinoa
- 1/4 cup coconut oil, melted
- 1/2 cup cocoa powder
- 2 tablespoons honey
- 1/4 cup nuts, chopped, optional
Instructions
- 1
Place the quinoa in a dry, non-stick skillet over medium heat. Dry-roast the quinoa, stirring frequently, until it begins to pop and turn a light golden color, about 3-5 minutes. This process enhances its nutty flavor and adds a delightful crunch. Remove from heat and set aside to cool slightly.
⏱️ 5 min - 2
In a medium mixing bowl, combine the melted coconut oil, cocoa powder, and honey. Whisk well until the mixture is smooth and all ingredients are fully incorporated. Ensure there are no lumps of cocoa powder.
⏱️ 5 min - 3
Add the popped quinoa to the chocolate mixture. If using, stir in the chopped nuts. Mix thoroughly until the quinoa and nuts are evenly coated with the chocolate.
⏱️ 5 min - 4
Spoon the chocolate quinoa mixture into silicone molds (such as small candy bar molds or mini muffin molds) or spread it evenly into a small, parchment-lined baking dish (approximately 4x6 inches). Press down firmly to compact the mixture.
⏱️ 5 min - 5
Place the molds or baking dish in the refrigerator for at least 1 hour, or until the chocolate bars are completely firm. This allows them to set properly and become easy to handle.
⏱️ 60 min - 6
Once firm, remove the chocolate quinoa bars from the molds or cut them into desired bar shapes if using a baking dish. Serve immediately and enjoy your crunchy, satisfying chocolate treat!
⏱️ 5 min