Frozen Strawberry Chocolate Bites
Frozen Strawberry Chocolate Bites
Ingredients
- 150 g fresh strawberries
- 100 g high protein Greek yoghurt
- 50 g 70% dark chocolate
Instructions
- 1
Dice the fresh strawberries into small pieces. Divide the diced strawberries evenly among 9 sections of an ice cube tray.
⏱️ 5 min
- 2
Spoon the high protein Greek yoghurt over each section of strawberries in the ice cube tray. Gently press and mix the yoghurt into the strawberries using a small spoon or toothpick.
⏱️ 5 min
- 3
Place the 70% dark chocolate in a microwave-safe bowl. Melt the chocolate in the microwave in short bursts (e.g., 15-30 seconds at a time), stirring after each burst, until it is completely smooth and melted.
⏱️ 3 min
- 4
Spoon a thin layer of the melted dark chocolate over each strawberry and yoghurt bite in the ice cube tray, ensuring it covers the top.
⏱️ 2 min
- 5
Carefully place the ice cube tray into the freezer. Allow the bites to freeze completely until set. This will take at least a few hours, or you can leave them overnight for best results.
⏱️ 180 min
- 6
Once completely frozen, pop the bites out of the ice cube tray. Enjoy them straight from the freezer for a firm bite, or let them sit at room temperature for a couple of minutes to soften slightly before eating.
Kitchen Tools
Nutrition Facts (per serving)
Frozen Strawberry Chocolate Bites
- 150 g fresh strawberries
- 100 g high protein Greek yoghurt
- 50 g 70% dark chocolate
Instructions
- 1
Dice the fresh strawberries into small pieces. Divide the diced strawberries evenly among 9 sections of an ice cube tray.
⏱️ 5 min - 2
Spoon the high protein Greek yoghurt over each section of strawberries in the ice cube tray. Gently press and mix the yoghurt into the strawberries using a small spoon or toothpick.
⏱️ 5 min - 3
Place the 70% dark chocolate in a microwave-safe bowl. Melt the chocolate in the microwave in short bursts (e.g., 15-30 seconds at a time), stirring after each burst, until it is completely smooth and melted.
⏱️ 3 min - 4
Spoon a thin layer of the melted dark chocolate over each strawberry and yoghurt bite in the ice cube tray, ensuring it covers the top.
⏱️ 2 min - 5
Carefully place the ice cube tray into the freezer. Allow the bites to freeze completely until set. This will take at least a few hours, or you can leave them overnight for best results.
⏱️ 180 min - 6
Once completely frozen, pop the bites out of the ice cube tray. Enjoy them straight from the freezer for a firm bite, or let them sit at room temperature for a couple of minutes to soften slightly before eating.