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Prepare a blender cup. Peel the ripe medium-sized banana and add it to the blender cup.

Add the quick cooking oats, cottage cheese, egg, milk, baking powder, and cinnamon to the blender cup.

Secure the blender blade onto the cup and blend all the ingredients together until a smooth batter is formed. If the batter is too thick, add a tad more milk until it reaches a pourable consistency.

After blending, remove the blade and add the chia seeds into the pancake batter in the blender cup. Stir them in well. Let the batter sit and thicken for approximately 5 minutes; this allows the chia seeds to expand and contribute to fluffiness.

While the batter rests, heat a non-stick pan on medium heat. Lightly spray the pan with avocado oil spray or add a small amount of coconut oil.

Once the pan is hot, pour a portion of the batter into the pan to form a pancake of your desired size. Immediately add desired toppings, such as chocolate chips or berries, to the raw side of the cooking pancake.

Cook the pancake for 2-3 minutes, or until bubbles start to appear on the surface and the edges look set. This indicates it's time to flip.

Carefully flip the pancake and cook for another 1-2 minutes, or until it is golden brown on both sides and cooked through.

Repeat the process with the remaining batter, adding more oil to the pan as needed, until all pancakes are cooked.

Stack the cooked pancakes on a plate. Top with additional desired additions such as defrosted berries, hemp seeds, maple syrup, or almond butter. Serve immediately and enjoy your fluffy protein pancakes!

Prepare a blender cup. Peel the ripe medium-sized banana and add it to the blender cup.

Add the quick cooking oats, cottage cheese, egg, milk, baking powder, and cinnamon to the blender cup.

Secure the blender blade onto the cup and blend all the ingredients together until a smooth batter is formed. If the batter is too thick, add a tad more milk until it reaches a pourable consistency.

After blending, remove the blade and add the chia seeds into the pancake batter in the blender cup. Stir them in well. Let the batter sit and thicken for approximately 5 minutes; this allows the chia seeds to expand and contribute to fluffiness.

While the batter rests, heat a non-stick pan on medium heat. Lightly spray the pan with avocado oil spray or add a small amount of coconut oil.

Once the pan is hot, pour a portion of the batter into the pan to form a pancake of your desired size. Immediately add desired toppings, such as chocolate chips or berries, to the raw side of the cooking pancake.

Cook the pancake for 2-3 minutes, or until bubbles start to appear on the surface and the edges look set. This indicates it's time to flip.

Carefully flip the pancake and cook for another 1-2 minutes, or until it is golden brown on both sides and cooked through.

Repeat the process with the remaining batter, adding more oil to the pan as needed, until all pancakes are cooked.

Stack the cooked pancakes on a plate. Top with additional desired additions such as defrosted berries, hemp seeds, maple syrup, or almond butter. Serve immediately and enjoy your fluffy protein pancakes!