Lung Detox Syrup
Lung Detox Syrup
Ingredients
- 2 cups water
- 1 cup raw honey
- 1/4 cup ginger, chopped, from 1 inch ginger
- 1 tablespoon turmeric, powder
- 1/2 tablespoon black pepper
- 1/2 cup garlic, minced, from garlic cloves
- 1/4 teaspoon cayenne pepper
Instructions
- 1
In a medium saucepan, combine the water, chopped ginger, and minced garlic.
⏱️ 2 min
- 2
Bring the mixture to a rolling boil over medium-high heat.
⏱️ 5 min
- 3
Once boiling, reduce the heat to low and let the mixture simmer gently for 10 to 15 minutes. This allows the flavors to infuse.
⏱️ 15 min
- 4
Carefully strain the mixture through a fine-mesh sieve into a heatproof bowl, separating the liquid from the solids. Discard the solids.
⏱️ 3 min
- 5
Allow the strained liquid to cool completely to room temperature. This will take approximately 30 minutes.
⏱️ 30 min
- 6
Once the liquid has cooled, add the raw honey, turmeric powder, black pepper, and cayenne pepper.
⏱️ 2 min
- 7
Stir vigorously until all the ingredients are thoroughly combined and the honey is fully dissolved.
⏱️ 3 min
- 8
Pour the finished detox syrup into a clean, airtight glass jar for storage.
⏱️ 1 min
- 9
Store the Lung Detox Syrup in the refrigerator. It can typically be stored for up to 2 weeks.
- 10
For best results, take 1 to 2 teaspoons of the syrup daily. Always consult with a healthcare professional before starting any new detox protocol or supplement regimen.
Kitchen Tools
Nutrition Facts (per serving)
Lung Detox Syrup
- 2 cups water
- 1 cup raw honey
- 1/4 cup ginger, chopped, from 1 inch ginger
- 1 tablespoon turmeric, powder
- 1/2 tablespoon black pepper
- 1/2 cup garlic, minced, from garlic cloves
- 1/4 teaspoon cayenne pepper
Instructions
- 1
In a medium saucepan, combine the water, chopped ginger, and minced garlic.
⏱️ 2 min - 2
Bring the mixture to a rolling boil over medium-high heat.
⏱️ 5 min - 3
Once boiling, reduce the heat to low and let the mixture simmer gently for 10 to 15 minutes. This allows the flavors to infuse.
⏱️ 15 min - 4
Carefully strain the mixture through a fine-mesh sieve into a heatproof bowl, separating the liquid from the solids. Discard the solids.
⏱️ 3 min - 5
Allow the strained liquid to cool completely to room temperature. This will take approximately 30 minutes.
⏱️ 30 min - 6
Once the liquid has cooled, add the raw honey, turmeric powder, black pepper, and cayenne pepper.
⏱️ 2 min - 7
Stir vigorously until all the ingredients are thoroughly combined and the honey is fully dissolved.
⏱️ 3 min - 8
Pour the finished detox syrup into a clean, airtight glass jar for storage.
⏱️ 1 min - 9
Store the Lung Detox Syrup in the refrigerator. It can typically be stored for up to 2 weeks.
- 10
For best results, take 1 to 2 teaspoons of the syrup daily. Always consult with a healthcare professional before starting any new detox protocol or supplement regimen.