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In a microwave-safe mug, add 1 tablespoon ghee, 1 tablespoon powdered sugar, and 1/8 teaspoon rose water. Whisk these ingredients together until well combined and smooth.

Add 2 tablespoons curd and 1 tablespoon plus 1 teaspoon room temperature milk to the mug. Stir well until all wet ingredients are thoroughly combined.

Add 1/4 cup milk powder, 2 tablespoons all-purpose flour, 1/4 teaspoon baking powder, and 1/8 teaspoon baking soda to the mug. Mix all ingredients thoroughly until a silky smooth and thick batter is formed. Ensure there are no lumps.

Prepare the sugar syrup: In a small pot, combine 1/4 cup sugar, 1/3 cup water, a pinch of saffron, and 3-4 cardamom pods. Heat over medium heat, stirring occasionally, until the sugar dissolves and the syrup thickens slightly. Set aside.

Cook the Gulab Jamun using your preferred method: Microwave for 3-4 minutes, checking after every 30 seconds, until cooked through and puffed. Alternatively, preheat an OTG to 180°C and bake for 15-20 minutes, or air fry at 160°C for 10-12 minutes.
Once the Gulab Jamun is cooked, carefully remove it from the cooking appliance. Pour the prepared warm sugar syrup over the Gulab Jamun in the mug.

Garnish with silver leaf and chopped pistachios, if desired. Serve immediately and enjoy your moist, tender, non-fried Gulab Jamun.


In a microwave-safe mug, add 1 tablespoon ghee, 1 tablespoon powdered sugar, and 1/8 teaspoon rose water. Whisk these ingredients together until well combined and smooth.

Add 2 tablespoons curd and 1 tablespoon plus 1 teaspoon room temperature milk to the mug. Stir well until all wet ingredients are thoroughly combined.

Add 1/4 cup milk powder, 2 tablespoons all-purpose flour, 1/4 teaspoon baking powder, and 1/8 teaspoon baking soda to the mug. Mix all ingredients thoroughly until a silky smooth and thick batter is formed. Ensure there are no lumps.

Prepare the sugar syrup: In a small pot, combine 1/4 cup sugar, 1/3 cup water, a pinch of saffron, and 3-4 cardamom pods. Heat over medium heat, stirring occasionally, until the sugar dissolves and the syrup thickens slightly. Set aside.

Cook the Gulab Jamun using your preferred method: Microwave for 3-4 minutes, checking after every 30 seconds, until cooked through and puffed. Alternatively, preheat an OTG to 180°C and bake for 15-20 minutes, or air fry at 160°C for 10-12 minutes.
Once the Gulab Jamun is cooked, carefully remove it from the cooking appliance. Pour the prepared warm sugar syrup over the Gulab Jamun in the mug.

Garnish with silver leaf and chopped pistachios, if desired. Serve immediately and enjoy your moist, tender, non-fried Gulab Jamun.
