Protein Muffin Cookie
Protein Muffin Cookie
Ingredients
- 1 cup all-purpose flour
- 4 scoops vanilla or unflavored protein powder
- 4 tablespoons sweetener, sugar substitute
- 2 teaspoons baking powder
- 1 teaspoon salt
- 2 cups milk, any kind
- 8 tablespoons unsweetened applesauce
- 2 teaspoons vanilla extract
- 1 cup chocolate chips
Instructions
- 1
In a large bowl, combine the all-purpose flour, protein powder, sweetener, baking powder, and salt. Whisk these dry ingredients together thoroughly until well combined.
⏱️ 2 min
- 2
To the same bowl, add the milk, unsweetened applesauce, and vanilla extract. Mix until all ingredients are just combined, forming a smooth batter. Be careful not to overmix.
⏱️ 3 min
- 3
Gently fold the chocolate chips into the batter until evenly distributed.
⏱️ 1 min
- 4
Divide the prepared batter evenly among four oven-safe ramekins or mugs.
⏱️ 2 min
- 5
Preheat your oven to 350°F (175°C).
⏱️ 2 min•🌡️ 350
- 6
Bake in the preheated oven for 15-20 minutes, or until the edges are set and a toothpick inserted into the center comes out with moist crumbs, but not wet batter.
⏱️ 18 min•🌡️ 350
- 7
Once baked, carefully remove from the oven. Allow to cool for a few minutes before serving directly from the ramekin or mug.
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
Protein Muffin Cookie
- 1 cup all-purpose flour
- 4 scoops vanilla or unflavored protein powder
- 4 tablespoons sweetener, sugar substitute
- 2 teaspoons baking powder
- 1 teaspoon salt
- 2 cups milk, any kind
- 8 tablespoons unsweetened applesauce
- 2 teaspoons vanilla extract
- 1 cup chocolate chips
Instructions
- 1
In a large bowl, combine the all-purpose flour, protein powder, sweetener, baking powder, and salt. Whisk these dry ingredients together thoroughly until well combined.
⏱️ 2 min - 2
To the same bowl, add the milk, unsweetened applesauce, and vanilla extract. Mix until all ingredients are just combined, forming a smooth batter. Be careful not to overmix.
⏱️ 3 min - 3
Gently fold the chocolate chips into the batter until evenly distributed.
⏱️ 1 min - 4
Divide the prepared batter evenly among four oven-safe ramekins or mugs.
⏱️ 2 min - 5
Preheat your oven to 350°F (175°C).
⏱️ 2 min•🌡️ 350 - 6
Bake in the preheated oven for 15-20 minutes, or until the edges are set and a toothpick inserted into the center comes out with moist crumbs, but not wet batter.
⏱️ 18 min•🌡️ 350 - 7
Once baked, carefully remove from the oven. Allow to cool for a few minutes before serving directly from the ramekin or mug.
⏱️ 2 min