Piña Colada Protein Shake
Piña Colada Protein Shake
Ingredients
- 1 cup frozen pineapple chunks
- 1 cup fat free milk
- 1 scoop vanilla protein powder
- 2 tablespoons shredded coconut
- 1/2 teaspoon coconut extract
- as needed ice cubes
Instructions
- 1
Add the frozen pineapple chunks, fat free milk, vanilla protein powder, shredded coconut, coconut extract, and a handful of ice cubes into a blender or blender cup.
⏱️ 2 min
- 2
Secure the lid and blend on high speed until the mixture is completely smooth and creamy. If the shake is too thick, add a splash more milk; if too thin, add a few more ice cubes or a little more frozen pineapple.
⏱️ 2 min
- 3
Pour the blended Piña Colada Protein Shake into a drinking glass and enjoy immediately for the best taste and texture.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Piña Colada Protein Shake
- 1 cup frozen pineapple chunks
- 1 cup fat free milk
- 1 scoop vanilla protein powder
- 2 tablespoons shredded coconut
- 1/2 teaspoon coconut extract
- as needed ice cubes
Instructions
- 1
Add the frozen pineapple chunks, fat free milk, vanilla protein powder, shredded coconut, coconut extract, and a handful of ice cubes into a blender or blender cup.
⏱️ 2 min - 2
Secure the lid and blend on high speed until the mixture is completely smooth and creamy. If the shake is too thick, add a splash more milk; if too thin, add a few more ice cubes or a little more frozen pineapple.
⏱️ 2 min - 3
Pour the blended Piña Colada Protein Shake into a drinking glass and enjoy immediately for the best taste and texture.
⏱️ 1 min