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Prepare your ingredients: Crush the garlic cloves to your desired potency. Finely grate the fresh ginger. Juice one whole lemon.

In a mug or small bowl, combine the crushed garlic, finely grated ginger, 1 drop of eucalyptus oil (be very careful not to exceed this amount), cayenne pepper (starting with a light sprinkle and adjusting to your tolerance), the fresh lemon juice, and 1 teaspoon of honey.

Pour 1/2 cup of hot water over the mixture. Stir well until the honey is dissolved and all ingredients are thoroughly combined.

Consume immediately. For a severe cold or flu, this remedy can be taken up to three times a day. It is recommended to accompany this regimen with light eating, ample water intake, and plenty of rest.


Prepare your ingredients: Crush the garlic cloves to your desired potency. Finely grate the fresh ginger. Juice one whole lemon.

In a mug or small bowl, combine the crushed garlic, finely grated ginger, 1 drop of eucalyptus oil (be very careful not to exceed this amount), cayenne pepper (starting with a light sprinkle and adjusting to your tolerance), the fresh lemon juice, and 1 teaspoon of honey.

Pour 1/2 cup of hot water over the mixture. Stir well until the honey is dissolved and all ingredients are thoroughly combined.

Consume immediately. For a severe cold or flu, this remedy can be taken up to three times a day. It is recommended to accompany this regimen with light eating, ample water intake, and plenty of rest.
