Barbara O'Neill's Famous Flu Bomb - A Natural Cold & Flu Remedy
Barbara O'Neill's Famous Flu Bomb - A Natural Cold & Flu Remedy
Ingredients
- 1 garlic, crushed, to taste (start with 1-2 cloves)
- 1/4 teaspoon ginger, finely grated
- 1 drop eucalyptus oil, DO NOT EXCEED 1 DROP
- 1/4 teaspoon cayenne pepper, or to taste (start with a light sprinkle, up to 1 teaspoon)
- 1 lemon, juiced
- 1 teaspoon honey
- 1/2 cup hot water
Instructions
- 1
Prepare your ingredients: Crush the garlic cloves to your desired potency. Finely grate the fresh ginger. Juice one whole lemon.
⏱️ 3 min
- 2
In a mug or small bowl, combine the crushed garlic, finely grated ginger, 1 drop of eucalyptus oil (be very careful not to exceed this amount), cayenne pepper (starting with a light sprinkle and adjusting to your tolerance), the fresh lemon juice, and 1 teaspoon of honey.
⏱️ 5 min
- 3
Pour 1/2 cup of hot water over the mixture. Stir well until the honey is dissolved and all ingredients are thoroughly combined.
⏱️ 2 min
- 4
Consume immediately. For a severe cold or flu, this remedy can be taken up to three times a day. It is recommended to accompany this regimen with light eating, ample water intake, and plenty of rest.
Kitchen Tools
Nutrition Facts (per serving)
Barbara O'Neill's Famous Flu Bomb - A Natural Cold & Flu Remedy
Ingredients
- 1 garlic, crushed, to taste (start with 1-2 cloves)
- 1/4 teaspoon ginger, finely grated
- 1 drop eucalyptus oil, DO NOT EXCEED 1 DROP
- 1/4 teaspoon cayenne pepper, or to taste (start with a light sprinkle, up to 1 teaspoon)
- 1 lemon, juiced
- 1 teaspoon honey
- 1/2 cup hot water
Instructions
- 1
Prepare your ingredients: Crush the garlic cloves to your desired potency. Finely grate the fresh ginger. Juice one whole lemon.
⏱️ 3 min - 2
In a mug or small bowl, combine the crushed garlic, finely grated ginger, 1 drop of eucalyptus oil (be very careful not to exceed this amount), cayenne pepper (starting with a light sprinkle and adjusting to your tolerance), the fresh lemon juice, and 1 teaspoon of honey.
⏱️ 5 min - 3
Pour 1/2 cup of hot water over the mixture. Stir well until the honey is dissolved and all ingredients are thoroughly combined.
⏱️ 2 min - 4
Consume immediately. For a severe cold or flu, this remedy can be taken up to three times a day. It is recommended to accompany this regimen with light eating, ample water intake, and plenty of rest.