High-Protein Chicken Chips
High-Protein Chicken Chips
Ingredients
- 2 pieces chicken breast, raw
- 1 egg
- 1 teaspoon red seasoning powder, such as paprika or chili powder
- 1/2 teaspoon black seasoning powder, such as black pepper
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
⏱️ 5 min•🌡️ 400
- 2
Add the raw chicken breast pieces to a food processor.
⏱️ 1 min
- 3
Crack the egg into the food processor with the chicken.
⏱️ 1 min - 4
Add the red seasoning powder and black seasoning powder to the food processor.
⏱️ 1 min
- 5
Blend all ingredients in the food processor until a smooth, uniform paste is formed. The mixture should have an orange hue from the seasoning.
⏱️ 2 min
- 6
Carefully transfer the chicken paste from the food processor into a piping bag.
⏱️ 2 min
- 7
Using the piping bag, pipe thin, fry-like shapes onto the prepared baking sheet, leaving a small space between each chip.
⏱️ 3 min
- 8
Bake the piped chicken chips in the preheated oven for 10-15 minutes, or until they are golden brown, crispy, and cooked through. Cooking time may vary depending on the thickness of your chips.
⏱️ 15 min•🌡️ 400
- 9
Remove from the oven and let cool slightly before serving. Serve the High-Protein Chicken Chips on a plate, optionally with your favorite dipping sauce.
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
High-Protein Chicken Chips
- 2 pieces chicken breast, raw
- 1 egg
- 1 teaspoon red seasoning powder, such as paprika or chili powder
- 1/2 teaspoon black seasoning powder, such as black pepper
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
⏱️ 5 min•🌡️ 400 - 2
Add the raw chicken breast pieces to a food processor.
⏱️ 1 min - 3
Crack the egg into the food processor with the chicken.
⏱️ 1 min - 4
Add the red seasoning powder and black seasoning powder to the food processor.
⏱️ 1 min - 5
Blend all ingredients in the food processor until a smooth, uniform paste is formed. The mixture should have an orange hue from the seasoning.
⏱️ 2 min - 6
Carefully transfer the chicken paste from the food processor into a piping bag.
⏱️ 2 min - 7
Using the piping bag, pipe thin, fry-like shapes onto the prepared baking sheet, leaving a small space between each chip.
⏱️ 3 min - 8
Bake the piped chicken chips in the preheated oven for 10-15 minutes, or until they are golden brown, crispy, and cooked through. Cooking time may vary depending on the thickness of your chips.
⏱️ 15 min•🌡️ 400 - 9
Remove from the oven and let cool slightly before serving. Serve the High-Protein Chicken Chips on a plate, optionally with your favorite dipping sauce.
⏱️ 2 min