Rainbow Fruit Skewers with Yogurt Dip
Rainbow Fruit Skewers with Yogurt Dip
Ingredients
For the Fruit Skewers
- 1 cup strawberries, hulled and quartered
- 1 cup red grapes, halved
- 1 1/2 cups pineapple, cubed into 1-inch pieces
- 1 cup cantaloupe, cubed into 1-inch pieces
- 3 kiwi, peeled and sliced into 1/2-inch rounds
- 1 cup green grapes, whole
- 1 cup blueberries, fresh
- 12 wooden skewers, 6-inch
For the Yogurt Dip
- 1 cup plain Greek yogurt, full-fat or low-fat
- 2 tablespoons honey
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon lemon zest, finely grated (optional)
Instructions
- 1
In a small bowl, combine the plain Greek yogurt, honey, vanilla extract, and optional lemon zest. Whisk until thoroughly combined and smooth. Cover and refrigerate while you prepare the fruit.
⏱️ 5 min
- 2
Wash all the fruit thoroughly. Prepare each fruit as specified in the ingredients list: hull and quarter strawberries, halve red grapes, cube pineapple and cantaloupe, peel and slice kiwi, and leave green grapes and blueberries whole.
⏱️ 10 min
- 3
Carefully thread the prepared fruit onto the wooden skewers, creating a rainbow pattern. A suggested order is red (strawberries, red grapes), orange/yellow (cantaloupe, pineapple), green (kiwi, green grapes), and blue/purple (blueberries). Repeat the pattern until all fruit is used or skewers are full.
⏱️ 5 min
- 4
Arrange the assembled fruit skewers on a platter. Serve immediately with the chilled yogurt dip on the side.
Kitchen Tools
Nutrition Facts (per serving)
Rainbow Fruit Skewers with Yogurt Dip
Ingredients
For the Fruit Skewers
- 1 cup strawberries, hulled and quartered
- 1 cup red grapes, halved
- 1 1/2 cups pineapple, cubed into 1-inch pieces
- 1 cup cantaloupe, cubed into 1-inch pieces
- 3 kiwi, peeled and sliced into 1/2-inch rounds
- 1 cup green grapes, whole
- 1 cup blueberries, fresh
- 12 wooden skewers, 6-inch
For the Yogurt Dip
- 1 cup plain Greek yogurt, full-fat or low-fat
- 2 tablespoons honey
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon lemon zest, finely grated (optional)
Instructions
- 1
In a small bowl, combine the plain Greek yogurt, honey, vanilla extract, and optional lemon zest. Whisk until thoroughly combined and smooth. Cover and refrigerate while you prepare the fruit.
⏱️ 5 min - 2
Wash all the fruit thoroughly. Prepare each fruit as specified in the ingredients list: hull and quarter strawberries, halve red grapes, cube pineapple and cantaloupe, peel and slice kiwi, and leave green grapes and blueberries whole.
⏱️ 10 min - 3
Carefully thread the prepared fruit onto the wooden skewers, creating a rainbow pattern. A suggested order is red (strawberries, red grapes), orange/yellow (cantaloupe, pineapple), green (kiwi, green grapes), and blue/purple (blueberries). Repeat the pattern until all fruit is used or skewers are full.
⏱️ 5 min - 4
Arrange the assembled fruit skewers on a platter. Serve immediately with the chilled yogurt dip on the side.