Crispy Butter Beans Snack
Crispy Butter Beans Snack
Ingredients
- 1 tin butter beans, drained and dried really well
- 1 tablespoon olive oil, for drizzling
- 1/2 teaspoon sea salt, or to taste
- 1/2 teaspoon garlic granules, or to taste
- 1/2 teaspoon paprika, or to taste
- 1/4 teaspoon black pepper, freshly ground, or to taste
Instructions
- 1
Preheat your air fryer to 200°C (390°F).
⏱️ 3 min•🌡️ 200
- 2
Thoroughly drain and dry the canned butter beans. This step is crucial for achieving crispiness. You can use paper towels or a clean kitchen towel to pat them very dry.
⏱️ 5 min
- 3
In a medium bowl, drizzle the dried butter beans with olive oil. Toss gently to ensure all beans are lightly coated.
⏱️ 2 min
- 4
Add the sea salt, garlic granules, paprika, and black pepper to the bowl. Toss again until the beans are evenly seasoned.
⏱️ 2 min
- 5
Transfer the seasoned butter beans to the air fryer basket in a single layer, ensuring not to overcrowd it. Cook in batches if necessary.
⏱️ 1 min
- 6
Air fry at 200°C for 12-15 minutes, shaking the basket halfway through the cooking time (around 6-7 minutes). Continue cooking until the beans are golden brown and crispy on the outside, but still soft in the middle.
⏱️ 15 min•🌡️ 200
- 7
Serve immediately as a snack, sprinkle over salads, or enjoy straight from the bowl.
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
Crispy Butter Beans Snack
- 1 tin butter beans, drained and dried really well
- 1 tablespoon olive oil, for drizzling
- 1/2 teaspoon sea salt, or to taste
- 1/2 teaspoon garlic granules, or to taste
- 1/2 teaspoon paprika, or to taste
- 1/4 teaspoon black pepper, freshly ground, or to taste
Instructions
- 1
Preheat your air fryer to 200°C (390°F).
⏱️ 3 min•🌡️ 200 - 2
Thoroughly drain and dry the canned butter beans. This step is crucial for achieving crispiness. You can use paper towels or a clean kitchen towel to pat them very dry.
⏱️ 5 min - 3
In a medium bowl, drizzle the dried butter beans with olive oil. Toss gently to ensure all beans are lightly coated.
⏱️ 2 min - 4
Add the sea salt, garlic granules, paprika, and black pepper to the bowl. Toss again until the beans are evenly seasoned.
⏱️ 2 min - 5
Transfer the seasoned butter beans to the air fryer basket in a single layer, ensuring not to overcrowd it. Cook in batches if necessary.
⏱️ 1 min - 6
Air fry at 200°C for 12-15 minutes, shaking the basket halfway through the cooking time (around 6-7 minutes). Continue cooking until the beans are golden brown and crispy on the outside, but still soft in the middle.
⏱️ 15 min•🌡️ 200 - 7
Serve immediately as a snack, sprinkle over salads, or enjoy straight from the bowl.
⏱️ 2 min