Classic Apple Pie Smoothie
Classic Apple Pie Smoothie
Ingredients
- 2 apple, medium, cored and roughly chopped (peeled if desired)
- 1/2 cup rolled oats
- 1 cup Greek yogurt, plain, unsweetened
- 1 cup milk, dairy or non-dairy
- 2 tablespoons maple syrup, or to taste
- 1 teaspoon cinnamon, ground
- 1/4 teaspoon nutmeg, ground
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes, or more, as needed
For Garnish (Optional)
- 1/4 cup whipped cream
- 1/4 teaspoon cinnamon, ground
Instructions
- 1
Prepare the apples by coring and roughly chopping them. Peeling is optional, depending on your preference for texture.
⏱️ 2 min
- 2
Add the chopped apples, rolled oats, Greek yogurt, milk, maple syrup, ground cinnamon, ground nutmeg, and vanilla extract to a high-speed blender.
⏱️ 3 min
- 3
Add the ice cubes to the blender. Start with 1 cup and add more if you prefer a thicker, colder smoothie.
⏱️ 1 min
- 4
Blend all ingredients on high speed until completely smooth and creamy. If the smoothie is too thick, add a splash more milk; if it's too thin, add a few more ice cubes.
⏱️ 3 min
- 5
Taste the smoothie and adjust sweetness if necessary by adding more maple syrup, blending again briefly.
⏱️ 1 min
- 6
Pour the smoothie into four glasses. If desired, garnish with a dollop of whipped cream and a sprinkle of ground cinnamon before serving immediately.
Kitchen Tools
Nutrition Facts (per serving)
Classic Apple Pie Smoothie
Ingredients
- 2 apple, medium, cored and roughly chopped (peeled if desired)
- 1/2 cup rolled oats
- 1 cup Greek yogurt, plain, unsweetened
- 1 cup milk, dairy or non-dairy
- 2 tablespoons maple syrup, or to taste
- 1 teaspoon cinnamon, ground
- 1/4 teaspoon nutmeg, ground
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes, or more, as needed
For Garnish (Optional)
- 1/4 cup whipped cream
- 1/4 teaspoon cinnamon, ground
Instructions
- 1
Prepare the apples by coring and roughly chopping them. Peeling is optional, depending on your preference for texture.
⏱️ 2 min - 2
Add the chopped apples, rolled oats, Greek yogurt, milk, maple syrup, ground cinnamon, ground nutmeg, and vanilla extract to a high-speed blender.
⏱️ 3 min - 3
Add the ice cubes to the blender. Start with 1 cup and add more if you prefer a thicker, colder smoothie.
⏱️ 1 min - 4
Blend all ingredients on high speed until completely smooth and creamy. If the smoothie is too thick, add a splash more milk; if it's too thin, add a few more ice cubes.
⏱️ 3 min - 5
Taste the smoothie and adjust sweetness if necessary by adding more maple syrup, blending again briefly.
⏱️ 1 min - 6
Pour the smoothie into four glasses. If desired, garnish with a dollop of whipped cream and a sprinkle of ground cinnamon before serving immediately.