Healthy Chicken Chips
Healthy Chicken Chips
Ingredients
- 350 grams chicken breasts
- 2 eggs, large or 3 medium
- 1/2 teaspoon salt, to taste
- 1/4 teaspoon black pepper, to taste
- 1/4 teaspoon turmeric, to taste
- 1/4 teaspoon chili powder, to taste, can be increased or decreased
Instructions
- 1
Place the chicken breasts in a food processor.
⏱️ 2 min
- 2
Add the eggs (2 large or 3 medium eggs) to the food processor with the chicken.
⏱️ 1 min
- 3
Season the mixture with salt and black pepper to your taste.
⏱️ 1 min
- 4
Add the turmeric and chili powder. You can adjust the amount of chili powder according to your preferred level of heat.
⏱️ 1 min
- 5
Blend all ingredients in the food processor until you have a very smooth and homogeneous paste.
⏱️ 5 min
- 6
Line a baking sheet with parchment paper.
⏱️ 1 min - 7
Using a spatula or knife, spread the chicken mixture very thinly and evenly over the entire surface of the parchment paper. The thinner the mixture, the crispier the final result will be.
⏱️ 4 min
- 8
Preheat the oven to 180°C.
⏱️ 1 min•🌡️ 180
- 9
Bake the spread chicken mixture in the preheated oven for 10 to 15 minutes. Baking time may vary depending on your oven, so bake until fully cooked and crispy.
⏱️ 15 min•🌡️ 180
- 10
Once cooked, remove the crispy chicken chips from the oven.
⏱️ 1 min
- 11
Break the large crispy sheet into smaller chip-sized pieces.
⏱️ 2 min
- 12
Optional: You can sprinkle more chili powder on top before serving for extra flavor and heat.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Healthy Chicken Chips
- 350 grams chicken breasts
- 2 eggs, large or 3 medium
- 1/2 teaspoon salt, to taste
- 1/4 teaspoon black pepper, to taste
- 1/4 teaspoon turmeric, to taste
- 1/4 teaspoon chili powder, to taste, can be increased or decreased
Instructions
- 1
Place the chicken breasts in a food processor.
⏱️ 2 min - 2
Add the eggs (2 large or 3 medium eggs) to the food processor with the chicken.
⏱️ 1 min - 3
Season the mixture with salt and black pepper to your taste.
⏱️ 1 min - 4
Add the turmeric and chili powder. You can adjust the amount of chili powder according to your preferred level of heat.
⏱️ 1 min - 5
Blend all ingredients in the food processor until you have a very smooth and homogeneous paste.
⏱️ 5 min - 6
Line a baking sheet with parchment paper.
⏱️ 1 min - 7
Using a spatula or knife, spread the chicken mixture very thinly and evenly over the entire surface of the parchment paper. The thinner the mixture, the crispier the final result will be.
⏱️ 4 min - 8
Preheat the oven to 180°C.
⏱️ 1 min•🌡️ 180 - 9
Bake the spread chicken mixture in the preheated oven for 10 to 15 minutes. Baking time may vary depending on your oven, so bake until fully cooked and crispy.
⏱️ 15 min•🌡️ 180 - 10
Once cooked, remove the crispy chicken chips from the oven.
⏱️ 1 min - 11
Break the large crispy sheet into smaller chip-sized pieces.
⏱️ 2 min - 12
Optional: You can sprinkle more chili powder on top before serving for extra flavor and heat.
⏱️ 1 min