Tuna Chipotle Smash
Tuna Chipotle Smash
Ingredients
- 100 g tuna in spring water, drained
- 10 g chipotle paste
- 30 g Greek yogurt
- 1/2 lime, juiced
- 10 g coriander
- as needed salt
- as needed pepper
- as needed chili flakes, (optional, for topping)
- as needed toast, (optional, for serving)
Instructions
- 1
Drain the 100g of tuna in spring water thoroughly.
⏱️ 1 min
- 2
Add the drained tuna to a mixing bowl.
⏱️ 1 min
- 3
To the tuna, add the 10g of chipotle paste, 30g of Greek yogurt, and squeeze in the juice from 1/2 lime.
⏱️ 2 min
- 4
Add the 10g of fresh coriander to the mixture.
⏱️ 1 min
- 5
Using a fork or similar utensil, smash and thoroughly mix all the ingredients in the bowl until well combined and the tuna is broken down.
⏱️ 3 min
- 6
Season the tuna smash with salt and pepper to your taste, mixing again to distribute the seasonings.
⏱️ 1 min
- 7
Serve the prepared Tuna Chipotle Smash on toast.
⏱️ 1 min
- 8
Optionally, sprinkle chili flakes on top for an extra kick before serving.
Kitchen Tools
Tuna Chipotle Smash
- 100 g tuna in spring water, drained
- 10 g chipotle paste
- 30 g Greek yogurt
- 1/2 lime, juiced
- 10 g coriander
- as needed salt
- as needed pepper
- as needed chili flakes, (optional, for topping)
- as needed toast, (optional, for serving)
Instructions
- 1
Drain the 100g of tuna in spring water thoroughly.
⏱️ 1 min - 2
Add the drained tuna to a mixing bowl.
⏱️ 1 min - 3
To the tuna, add the 10g of chipotle paste, 30g of Greek yogurt, and squeeze in the juice from 1/2 lime.
⏱️ 2 min - 4
Add the 10g of fresh coriander to the mixture.
⏱️ 1 min - 5
Using a fork or similar utensil, smash and thoroughly mix all the ingredients in the bowl until well combined and the tuna is broken down.
⏱️ 3 min - 6
Season the tuna smash with salt and pepper to your taste, mixing again to distribute the seasonings.
⏱️ 1 min - 7
Serve the prepared Tuna Chipotle Smash on toast.
⏱️ 1 min - 8
Optionally, sprinkle chili flakes on top for an extra kick before serving.