High-Protein Game Day Pizza Rolls
High-Protein Game Day Pizza Rolls
Ingredients
For the Pizza Roll Filling
- 1 cup cottage cheese
- 1/4 cup pizza sauce
- 1/4 cup shredded mozzarella cheese
- 15 turkey pepperoni, chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
For the Pizza Rolls
- 1 sheet puff pastry
Instructions
- 1
Preheat your oven to 400°F. Line a baking sheet with parchment paper.
⏱️ 5 min•🌡️ 400
- 2
In a medium-sized bowl, combine the cottage cheese, pizza sauce, shredded mozzarella cheese, chopped turkey pepperoni, fresh chopped parsley, garlic powder, and dried oregano.
⏱️ 5 min
- 3
Mix all the ingredients thoroughly until well combined and the filling is uniform.
⏱️ 2 min
- 4
Lay out the sheet of puff pastry on a clean, lightly floured surface. Using a knife or pastry cutter, cut the puff pastry sheet into 9 equal squares.
⏱️ 3 min
- 5
Take a small amount of the prepared filling mixture and spoon it into the center of each puff pastry square.
⏱️ 3 min
- 6
Carefully fold each square diagonally to form a triangle, bringing one corner over to meet the opposite corner. Press the edges of each triangle together firmly with a fork to seal them, ensuring the filling is enclosed.
⏱️ 5 min
- 7
Place the assembled pizza rolls onto the prepared baking sheet.
⏱️ 1 min
- 8
Bake in the preheated oven for 15 to 18 minutes, or until the pastry is golden brown and puffed up.
⏱️ 18 min•🌡️ 400
- 9
Serve warm and enjoy your easy game day snack!
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
High-Protein Game Day Pizza Rolls
For the Pizza Roll Filling
- 1 cup cottage cheese
- 1/4 cup pizza sauce
- 1/4 cup shredded mozzarella cheese
- 15 turkey pepperoni, chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
For the Pizza Rolls
- 1 sheet puff pastry
Instructions
- 1
Preheat your oven to 400°F. Line a baking sheet with parchment paper.
⏱️ 5 min•🌡️ 400 - 2
In a medium-sized bowl, combine the cottage cheese, pizza sauce, shredded mozzarella cheese, chopped turkey pepperoni, fresh chopped parsley, garlic powder, and dried oregano.
⏱️ 5 min - 3
Mix all the ingredients thoroughly until well combined and the filling is uniform.
⏱️ 2 min - 4
Lay out the sheet of puff pastry on a clean, lightly floured surface. Using a knife or pastry cutter, cut the puff pastry sheet into 9 equal squares.
⏱️ 3 min - 5
Take a small amount of the prepared filling mixture and spoon it into the center of each puff pastry square.
⏱️ 3 min - 6
Carefully fold each square diagonally to form a triangle, bringing one corner over to meet the opposite corner. Press the edges of each triangle together firmly with a fork to seal them, ensuring the filling is enclosed.
⏱️ 5 min - 7
Place the assembled pizza rolls onto the prepared baking sheet.
⏱️ 1 min - 8
Bake in the preheated oven for 15 to 18 minutes, or until the pastry is golden brown and puffed up.
⏱️ 18 min•🌡️ 400 - 9
Serve warm and enjoy your easy game day snack!
⏱️ 1 min