Lentil Bread
Lentil Bread
Ingredients
- 150 g dried red lentils
- 2 tablespoons extra virgin olive oil
- 2 tablespoons yoghurt
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon mixed herbs
- 1 teaspoon baking powder
- 20 g psyllium husk powder
- as needed sesame seeds, for sprinkling
Instructions
- 1
Add the 150g dried red lentils to a bowl. Cover the lentils with water and let them soak for 2 hours.
⏱️ 120 min
- 2
Drain and rinse the soaked lentils under cold water.
⏱️ 2 min
- 3
Preheat your oven to 180°C (356°F).
⏱️ 10 min•🌡️ 180
- 4
In a blender or food processor, add the soaked lentils, 2 tablespoons extra virgin olive oil, 2 tablespoons yoghurt, 1 teaspoon salt, 1 teaspoon paprika, 1 teaspoon garlic powder, and 1 teaspoon mixed herbs.
⏱️ 3 min
- 5
Blend the ingredients until a thick batter forms.
⏱️ 3 min
- 6
Transfer the thick batter to a large bowl.
⏱️ 1 min
- 7
Add 1 teaspoon baking powder and 20 g psyllium husk powder to the batter. Mix all ingredients together in the bowl until well combined.
⏱️ 3 min
- 8
With wet hands, form 1 large bun from the dough. Arrange the bun in a baking tray lined with parchment paper.
⏱️ 3 min
- 9
Sprinkle the top of the bun with sesame seeds.
⏱️ 1 min
- 10
Bake for 25-30 minutes until golden brown.
⏱️ 30 min•🌡️ 180
- 11
Once baked, remove the bread from the oven. Slice the bread in half, then into individual slices. Enjoy!
⏱️ 5 min
Kitchen Tools
Nutrition Facts (per serving)
Lentil Bread
- 150 g dried red lentils
- 2 tablespoons extra virgin olive oil
- 2 tablespoons yoghurt
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon mixed herbs
- 1 teaspoon baking powder
- 20 g psyllium husk powder
- as needed sesame seeds, for sprinkling
Instructions
- 1
Add the 150g dried red lentils to a bowl. Cover the lentils with water and let them soak for 2 hours.
⏱️ 120 min - 2
Drain and rinse the soaked lentils under cold water.
⏱️ 2 min - 3
Preheat your oven to 180°C (356°F).
⏱️ 10 min•🌡️ 180 - 4
In a blender or food processor, add the soaked lentils, 2 tablespoons extra virgin olive oil, 2 tablespoons yoghurt, 1 teaspoon salt, 1 teaspoon paprika, 1 teaspoon garlic powder, and 1 teaspoon mixed herbs.
⏱️ 3 min - 5
Blend the ingredients until a thick batter forms.
⏱️ 3 min - 6
Transfer the thick batter to a large bowl.
⏱️ 1 min - 7
Add 1 teaspoon baking powder and 20 g psyllium husk powder to the batter. Mix all ingredients together in the bowl until well combined.
⏱️ 3 min - 8
With wet hands, form 1 large bun from the dough. Arrange the bun in a baking tray lined with parchment paper.
⏱️ 3 min - 9
Sprinkle the top of the bun with sesame seeds.
⏱️ 1 min - 10
Bake for 25-30 minutes until golden brown.
⏱️ 30 min•🌡️ 180 - 11
Once baked, remove the bread from the oven. Slice the bread in half, then into individual slices. Enjoy!
⏱️ 5 min