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Measure and add the ground turmeric, ground ginger, and ground flaxseed sequentially into a clean, clear glass jar.

Pour the honey into the jar, ensuring it covers all the dry ingredients.

Securely seal the jar with its lid. Shake vigorously or stir thoroughly with a spoon until all ingredients are well combined and form a thick, uniform paste or mixture.

Open the jar and add the cayenne pepper and black pepper to the mixture. Reseal the jar and shake or stir again until these new additions are fully incorporated.

The final product is a thick, golden-yellow elixir. Store the jar in a cool, dark place. For consumption, take one spoonful of this elixir every morning with a glass of water.


Measure and add the ground turmeric, ground ginger, and ground flaxseed sequentially into a clean, clear glass jar.

Pour the honey into the jar, ensuring it covers all the dry ingredients.

Securely seal the jar with its lid. Shake vigorously or stir thoroughly with a spoon until all ingredients are well combined and form a thick, uniform paste or mixture.

Open the jar and add the cayenne pepper and black pepper to the mixture. Reseal the jar and shake or stir again until these new additions are fully incorporated.

The final product is a thick, golden-yellow elixir. Store the jar in a cool, dark place. For consumption, take one spoonful of this elixir every morning with a glass of water.
