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Begin by preparing the mint leaves for the syrup. Thoroughly wash 2 cups of fresh mint leaves and carefully remove them from their stems. Discard the stems.

Roughly chop the cleaned mint leaves. This helps to release their aromatic oils, which are essential for flavoring the syrup.

In a clean, sealable glass jar (at least 1 quart in size), create layers by alternating between the chopped mint leaves and 2 cups of granulated sugar. Start and end with a layer of sugar.

Pour 1/4 cup of fresh lemon juice (from 2-3 lemons) over the layered mint and sugar. This generous amount of lemon juice aids in the maceration process.

Using a clean spoon or muddler, gently press down on the mixture in the jar. This helps to further release the mint's oils and begins to combine the ingredients.

Securely close the lid on the jar and place it in the refrigerator. Allow the mixture to macerate for 48 to 72 hours. This is a passive process where the sugar draws out the liquid and flavor from the mint.

Once every 24 hours during the maceration period, open the jar and give the mixture a quick stir or shake. This ensures even dissolving of the sugar and distribution of flavors. If after 24-48 hours the sugar is not dissolving, add 1 tablespoon of water to help the process along.

The raw mint leaf syrup is ready when all the sugar has dissolved and the liquid has turned a beautiful light green color. This indicates the mint has fully infused the syrup.

Strain the finished syrup through a fine-mesh sieve into a clean bottle or jar. Press down on the mint leaves in the sieve to extract as much syrup as possible. Discard the spent mint leaves.

Store the raw mint leaf syrup in the refrigerator. It will keep for several weeks.

To prepare a single serving of Mint Lemonade, fill a large cup with 1 cup of ice.

Add 2 tablespoons of fresh lemon juice (from 1 lemon) to the cup.

Pour in 2 tablespoons of the prepared raw mint leaf syrup. Adjust the amount to your preferred sweetness.

Fill the remainder of the cup with approximately 3/4 cup of sparkling water.

Stir all ingredients together gently to combine. Taste and adjust sweetness or tartness as desired.

Enjoy your refreshing Mint Lemonade!


Begin by preparing the mint leaves for the syrup. Thoroughly wash 2 cups of fresh mint leaves and carefully remove them from their stems. Discard the stems.

Roughly chop the cleaned mint leaves. This helps to release their aromatic oils, which are essential for flavoring the syrup.

In a clean, sealable glass jar (at least 1 quart in size), create layers by alternating between the chopped mint leaves and 2 cups of granulated sugar. Start and end with a layer of sugar.

Pour 1/4 cup of fresh lemon juice (from 2-3 lemons) over the layered mint and sugar. This generous amount of lemon juice aids in the maceration process.

Using a clean spoon or muddler, gently press down on the mixture in the jar. This helps to further release the mint's oils and begins to combine the ingredients.

Securely close the lid on the jar and place it in the refrigerator. Allow the mixture to macerate for 48 to 72 hours. This is a passive process where the sugar draws out the liquid and flavor from the mint.

Once every 24 hours during the maceration period, open the jar and give the mixture a quick stir or shake. This ensures even dissolving of the sugar and distribution of flavors. If after 24-48 hours the sugar is not dissolving, add 1 tablespoon of water to help the process along.

The raw mint leaf syrup is ready when all the sugar has dissolved and the liquid has turned a beautiful light green color. This indicates the mint has fully infused the syrup.

Strain the finished syrup through a fine-mesh sieve into a clean bottle or jar. Press down on the mint leaves in the sieve to extract as much syrup as possible. Discard the spent mint leaves.

Store the raw mint leaf syrup in the refrigerator. It will keep for several weeks.

To prepare a single serving of Mint Lemonade, fill a large cup with 1 cup of ice.

Add 2 tablespoons of fresh lemon juice (from 1 lemon) to the cup.

Pour in 2 tablespoons of the prepared raw mint leaf syrup. Adjust the amount to your preferred sweetness.

Fill the remainder of the cup with approximately 3/4 cup of sparkling water.

Stir all ingredients together gently to combine. Taste and adjust sweetness or tartness as desired.

Enjoy your refreshing Mint Lemonade!
