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Add the 1 cup of rolled oats and 4 cups of water to a high-speed blender.

Blend the mixture on high for 30 seconds. Be careful not to over-blend, as this can make the oat milk slimy.

Place a nut milk bag over a large bowl. Carefully pour the blended oat mixture into the nut milk bag.

Gently squeeze all the liquid from the nut milk bag into the bowl, ensuring no pulp remains. Discard the oat pulp.

Pour the freshly made oat milk from the bowl into a clean bottle or airtight container.

Store the oat milk in the refrigerator for 3-5 days. Shake well before each use.

Enjoy your homemade oat milk! It's delicious in coffee, smoothies, or on its own.


Add the 1 cup of rolled oats and 4 cups of water to a high-speed blender.

Blend the mixture on high for 30 seconds. Be careful not to over-blend, as this can make the oat milk slimy.

Place a nut milk bag over a large bowl. Carefully pour the blended oat mixture into the nut milk bag.

Gently squeeze all the liquid from the nut milk bag into the bowl, ensuring no pulp remains. Discard the oat pulp.

Pour the freshly made oat milk from the bowl into a clean bottle or airtight container.

Store the oat milk in the refrigerator for 3-5 days. Shake well before each use.

Enjoy your homemade oat milk! It's delicious in coffee, smoothies, or on its own.
