Staple Salt-Free Seasoning Blends
Staple Salt-Free Seasoning Blends
Ingredients
For the Salt-Free Vegetable Bouillon Powder
- 1 cup nutritional yeast
- 1/4 cup dried onion flakes
- 1/4 cup dried carrot flakes
- 2 tablespoons dried celery flakes
- 2 tablespoons garlic powder
- 2 tablespoons onion powder
- 1 tablespoon dried parsley
- 1 teaspoon turmeric
- 1 teaspoon black pepper, freshly ground
For the All-Purpose Savory Blend
- 1/4 cup garlic powder
- 1/4 cup onion powder
- 2 tablespoons smoked paprika
- 2 tablespoons dried oregano
- 1 tablespoon dried thyme
- 1 tablespoon black pepper, freshly ground
- 1 teaspoon cayenne pepper, optional
For the Herby Italian Blend
- 1/4 cup dried oregano
- 1/4 cup dried basil
- 2 tablespoons dried thyme
- 1 tablespoon dried rosemary
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon red pepper flakes, optional
Instructions
- 1
Prepare the Salt-Free Vegetable Bouillon Powder: In a blender or spice grinder, combine the nutritional yeast, dried onion flakes, dried carrot flakes, dried celery flakes, garlic powder, onion powder, dried parsley, turmeric, and black pepper. Process until the mixture is a fine powder. This ensures all ingredients are well-combined and the dried vegetables are pulverized.
⏱️ 5 min
- 2
Prepare the All-Purpose Savory Blend: In a medium bowl, combine the garlic powder, onion powder, smoked paprika, dried oregano, dried thyme, black pepper, and optional cayenne pepper. Whisk thoroughly with a fork or small whisk until all spices are evenly distributed. No grinding is typically needed for this blend.
⏱️ 3 min
- 3
Prepare the Herby Italian Blend: In a separate medium bowl, combine the dried oregano, dried basil, dried thyme, dried rosemary, garlic powder, onion powder, and optional red pepper flakes. Stir well to ensure all herbs and spices are uniformly mixed.
⏱️ 3 min
- 4
Storage: Transfer each prepared seasoning blend into separate, clean, airtight containers. Label each container clearly with the blend name and date of preparation. Store in a cool, dark place away from direct sunlight and heat to maintain freshness and potency.
⏱️ 4 min
- 5
Usage: Use these salt-free seasoning blends as a healthy alternative in your cooking. The Vegetable Bouillon Powder can be dissolved in hot water for broth or added directly to soups, stews, and grains. The All-Purpose Savory Blend is versatile for roasted vegetables, grilled proteins, or even popcorn. The Herby Italian Blend is perfect for pasta sauces, marinades, salad dressings, or seasoning vegetables.
Kitchen Tools
Nutrition Facts (per serving)
Staple Salt-Free Seasoning Blends
Ingredients
For the Salt-Free Vegetable Bouillon Powder
- 1 cup nutritional yeast
- 1/4 cup dried onion flakes
- 1/4 cup dried carrot flakes
- 2 tablespoons dried celery flakes
- 2 tablespoons garlic powder
- 2 tablespoons onion powder
- 1 tablespoon dried parsley
- 1 teaspoon turmeric
- 1 teaspoon black pepper, freshly ground
For the All-Purpose Savory Blend
- 1/4 cup garlic powder
- 1/4 cup onion powder
- 2 tablespoons smoked paprika
- 2 tablespoons dried oregano
- 1 tablespoon dried thyme
- 1 tablespoon black pepper, freshly ground
- 1 teaspoon cayenne pepper, optional
For the Herby Italian Blend
- 1/4 cup dried oregano
- 1/4 cup dried basil
- 2 tablespoons dried thyme
- 1 tablespoon dried rosemary
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon red pepper flakes, optional
Instructions
- 1
Prepare the Salt-Free Vegetable Bouillon Powder: In a blender or spice grinder, combine the nutritional yeast, dried onion flakes, dried carrot flakes, dried celery flakes, garlic powder, onion powder, dried parsley, turmeric, and black pepper. Process until the mixture is a fine powder. This ensures all ingredients are well-combined and the dried vegetables are pulverized.
⏱️ 5 min - 2
Prepare the All-Purpose Savory Blend: In a medium bowl, combine the garlic powder, onion powder, smoked paprika, dried oregano, dried thyme, black pepper, and optional cayenne pepper. Whisk thoroughly with a fork or small whisk until all spices are evenly distributed. No grinding is typically needed for this blend.
⏱️ 3 min - 3
Prepare the Herby Italian Blend: In a separate medium bowl, combine the dried oregano, dried basil, dried thyme, dried rosemary, garlic powder, onion powder, and optional red pepper flakes. Stir well to ensure all herbs and spices are uniformly mixed.
⏱️ 3 min - 4
Storage: Transfer each prepared seasoning blend into separate, clean, airtight containers. Label each container clearly with the blend name and date of preparation. Store in a cool, dark place away from direct sunlight and heat to maintain freshness and potency.
⏱️ 4 min - 5
Usage: Use these salt-free seasoning blends as a healthy alternative in your cooking. The Vegetable Bouillon Powder can be dissolved in hot water for broth or added directly to soups, stews, and grains. The All-Purpose Savory Blend is versatile for roasted vegetables, grilled proteins, or even popcorn. The Herby Italian Blend is perfect for pasta sauces, marinades, salad dressings, or seasoning vegetables.