Carnivore Brownies
Carnivore Brownies
Ingredients
- 1 cup egg white protein powder
- 1/2 cup water
Instructions
- 1
Preheat your oven to 350F (175C).
⏱️ 5 min•🌡️ 350
- 2
Add 1 cup of egg white protein powder into a mixing bowl.
⏱️ 1 min
- 3
Add 1/2 cup of water to the bowl with the protein powder.
⏱️ 1 min
- 4
Using a spatula, mix the ingredients together until a thick, uniform batter is formed. Ensure there are no dry spots of protein powder.
⏱️ 3 min
- 5
Line a small, square baking dish with parchment paper, ensuring the paper extends up the sides for easy removal.
⏱️ 2 min
- 6
Pour the prepared batter into the lined baking dish.
⏱️ 1 min
- 7
Spread the batter evenly across the bottom of the pan using the spatula.
⏱️ 1 min
- 8
Bake in the preheated oven at 350F (175C) for 10-12 minutes, or until a toothpick inserted into the center comes out mostly clean.
⏱️ 12 min•🌡️ 350
- 9
Once baked, carefully remove the pan from the oven and let it cool slightly in the pan.
⏱️ 2 min
- 10
Using the parchment paper, lift the brownie out of the pan and place it on a cutting board. Slice the brownies into desired portions.
⏱️ 2 min
- 11
Serve and enjoy your low-carb, high-protein brownies!
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Carnivore Brownies
- 1 cup egg white protein powder
- 1/2 cup water
Instructions
- 1
Preheat your oven to 350F (175C).
⏱️ 5 min•🌡️ 350 - 2
Add 1 cup of egg white protein powder into a mixing bowl.
⏱️ 1 min - 3
Add 1/2 cup of water to the bowl with the protein powder.
⏱️ 1 min - 4
Using a spatula, mix the ingredients together until a thick, uniform batter is formed. Ensure there are no dry spots of protein powder.
⏱️ 3 min - 5
Line a small, square baking dish with parchment paper, ensuring the paper extends up the sides for easy removal.
⏱️ 2 min - 6
Pour the prepared batter into the lined baking dish.
⏱️ 1 min - 7
Spread the batter evenly across the bottom of the pan using the spatula.
⏱️ 1 min - 8
Bake in the preheated oven at 350F (175C) for 10-12 minutes, or until a toothpick inserted into the center comes out mostly clean.
⏱️ 12 min•🌡️ 350 - 9
Once baked, carefully remove the pan from the oven and let it cool slightly in the pan.
⏱️ 2 min - 10
Using the parchment paper, lift the brownie out of the pan and place it on a cutting board. Slice the brownies into desired portions.
⏱️ 2 min - 11
Serve and enjoy your low-carb, high-protein brownies!
⏱️ 1 min