VITA High-Protein Ube Flan
VITA High-Protein Ube Flan
Ingredients
- 250 g ube extract
- 100 g erythritol
- 250 ml Vita Protein milk
- 100 g Vita Protein vanilla whey
- 2 whole eggs
- 2 egg yolks
Instructions
- 1
In a medium pot, combine the ube extract and erythritol.
⏱️ 1 min
- 2
Pour in the Vita Protein milk.
⏱️ 1 min
- 3
Place the pot over low heat and gently warm the mixture, stirring constantly, until the erythritol has completely dissolved. Do not boil.
⏱️ 5 min
- 4
Remove the pot from the heat. Add the Vita Protein vanilla whey and mix thoroughly with a whisk until it is well combined and there are no lumps.
⏱️ 3 min
- 5
Add the 2 whole eggs and 2 egg yolks to the mixture. Whisk well until everything is fully incorporated and smooth.
⏱️ 2 min
- 6
Strain the entire ube flan mixture through a fine-mesh sieve into a clean bowl. Repeat this straining process a second time to ensure an incredibly smooth and silky consistency.
⏱️ 3 min
- 7
Carefully pour the strained mixture into individual ramekins, distributing it evenly.
⏱️ 2 min
- 8
Preheat your oven to 170°C. Arrange the filled ramekins in a baking dish. Pour hot water into the baking dish, creating a water bath that comes about halfway up the sides of the ramekins. Carefully transfer the baking dish to the preheated oven and bake for 45-50 minutes, or until the flan is set but still slightly wobbly in the center.
⏱️ 50 min•🌡️ 170
- 9
Once baked, carefully remove the ramekins from the water bath and let them cool completely at room temperature. Once cooled, transfer the ramekins to the refrigerator and chill for a minimum of 4 hours, or preferably overnight, to allow the flan to fully set.
⏱️ 240 min
- 10
To serve, run a thin knife around the edge of each ramekin, then invert onto a serving plate. Enjoy your high-protein ube flan!
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
VITA High-Protein Ube Flan
- 250 g ube extract
- 100 g erythritol
- 250 ml Vita Protein milk
- 100 g Vita Protein vanilla whey
- 2 whole eggs
- 2 egg yolks
Instructions
- 1
In a medium pot, combine the ube extract and erythritol.
⏱️ 1 min - 2
Pour in the Vita Protein milk.
⏱️ 1 min - 3
Place the pot over low heat and gently warm the mixture, stirring constantly, until the erythritol has completely dissolved. Do not boil.
⏱️ 5 min - 4
Remove the pot from the heat. Add the Vita Protein vanilla whey and mix thoroughly with a whisk until it is well combined and there are no lumps.
⏱️ 3 min - 5
Add the 2 whole eggs and 2 egg yolks to the mixture. Whisk well until everything is fully incorporated and smooth.
⏱️ 2 min - 6
Strain the entire ube flan mixture through a fine-mesh sieve into a clean bowl. Repeat this straining process a second time to ensure an incredibly smooth and silky consistency.
⏱️ 3 min - 7
Carefully pour the strained mixture into individual ramekins, distributing it evenly.
⏱️ 2 min - 8
Preheat your oven to 170°C. Arrange the filled ramekins in a baking dish. Pour hot water into the baking dish, creating a water bath that comes about halfway up the sides of the ramekins. Carefully transfer the baking dish to the preheated oven and bake for 45-50 minutes, or until the flan is set but still slightly wobbly in the center.
⏱️ 50 min•🌡️ 170 - 9
Once baked, carefully remove the ramekins from the water bath and let them cool completely at room temperature. Once cooled, transfer the ramekins to the refrigerator and chill for a minimum of 4 hours, or preferably overnight, to allow the flan to fully set.
⏱️ 240 min - 10
To serve, run a thin knife around the edge of each ramekin, then invert onto a serving plate. Enjoy your high-protein ube flan!
⏱️ 1 min