Sheet Pan Garlic Parmesan Chicken Thighs with Roasted Potatoes, Broccoli, and Onions
Sheet Pan Garlic Parmesan Chicken Thighs with Roasted Potatoes, Broccoli, and Onions
Ingredients
For the Sheet Pan Meal
- 2 pounds boneless, skinless chicken thighs
- 1 1/2 pounds baby potatoes, quartered
- 1 pound broccoli florets
- 1 white onion, large, sliced into 1/2-inch thick pieces
- 1/4 cup olive oil, divided
- 1/2 cup Buffalo Wild Wings Parmesan Garlic Sauce
- 1 tablespoon paprika, divided
- 1 tablespoon garlic powder, divided
- 1 teaspoon dried oregano, divided
- 1 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
For Garnish
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
Instructions
- 1
Preheat your oven to 400°F. Line a large sheet pan with parchment paper for easier cleanup.
⏱️ 5 min•🌡️ 400
- 2
Prepare the vegetables: Quarter the baby potatoes, cut the broccoli into bite-sized florets, and slice the white onion into 1/2-inch thick pieces. Place all prepared vegetables onto the lined sheet pan.
⏱️ 10 min
- 3
Season the vegetables: Drizzle the vegetables on the sheet pan with 2 tablespoons of olive oil. Sprinkle with 1/2 tablespoon of paprika, 1/2 tablespoon of garlic powder, 1/2 teaspoon of dried oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss thoroughly with your hands to ensure an even coating.
⏱️ 5 min
- 4
Prepare the chicken: Place the boneless, skinless chicken thighs into a large mixing bowl. Drizzle with the remaining 2 tablespoons of olive oil. Sprinkle with the remaining 1/2 tablespoon of paprika, 1/2 tablespoon of garlic powder, 1/2 teaspoon of dried oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Add the Buffalo Wild Wings Parmesan Garlic Sauce to the bowl. Toss the chicken until each piece is well-coated with the seasoning and sauce.
⏱️ 5 min
- 5
Assemble the sheet pan: Arrange the seasoned and sauced chicken thighs on the sheet pan, nestling them among the prepared vegetables. Ensure everything is in a single layer for even cooking.
⏱️ 3 min
- 6
Bake: Place the sheet pan into the preheated oven and bake for 35 to 40 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and slightly caramelized.
⏱️ 40 min•🌡️ 400
- 7
Garnish and serve: Carefully remove the sheet pan from the oven. Generously sprinkle the cooked chicken and vegetables with grated Parmesan cheese and fresh chopped parsley. Serve immediately.
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
Sheet Pan Garlic Parmesan Chicken Thighs with Roasted Potatoes, Broccoli, and Onions
Ingredients
For the Sheet Pan Meal
- 2 pounds boneless, skinless chicken thighs
- 1 1/2 pounds baby potatoes, quartered
- 1 pound broccoli florets
- 1 white onion, large, sliced into 1/2-inch thick pieces
- 1/4 cup olive oil, divided
- 1/2 cup Buffalo Wild Wings Parmesan Garlic Sauce
- 1 tablespoon paprika, divided
- 1 tablespoon garlic powder, divided
- 1 teaspoon dried oregano, divided
- 1 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
For Garnish
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
Instructions
- 1
Preheat your oven to 400°F. Line a large sheet pan with parchment paper for easier cleanup.
⏱️ 5 min•🌡️ 400 - 2
Prepare the vegetables: Quarter the baby potatoes, cut the broccoli into bite-sized florets, and slice the white onion into 1/2-inch thick pieces. Place all prepared vegetables onto the lined sheet pan.
⏱️ 10 min - 3
Season the vegetables: Drizzle the vegetables on the sheet pan with 2 tablespoons of olive oil. Sprinkle with 1/2 tablespoon of paprika, 1/2 tablespoon of garlic powder, 1/2 teaspoon of dried oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss thoroughly with your hands to ensure an even coating.
⏱️ 5 min - 4
Prepare the chicken: Place the boneless, skinless chicken thighs into a large mixing bowl. Drizzle with the remaining 2 tablespoons of olive oil. Sprinkle with the remaining 1/2 tablespoon of paprika, 1/2 tablespoon of garlic powder, 1/2 teaspoon of dried oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Add the Buffalo Wild Wings Parmesan Garlic Sauce to the bowl. Toss the chicken until each piece is well-coated with the seasoning and sauce.
⏱️ 5 min - 5
Assemble the sheet pan: Arrange the seasoned and sauced chicken thighs on the sheet pan, nestling them among the prepared vegetables. Ensure everything is in a single layer for even cooking.
⏱️ 3 min - 6
Bake: Place the sheet pan into the preheated oven and bake for 35 to 40 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and slightly caramelized.
⏱️ 40 min•🌡️ 400 - 7
Garnish and serve: Carefully remove the sheet pan from the oven. Generously sprinkle the cooked chicken and vegetables with grated Parmesan cheese and fresh chopped parsley. Serve immediately.
⏱️ 2 min