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Wash the moong dal and rice thoroughly. Place them in separate bowls, cover with water, and let them soak for 30 minutes.

Heat 1 tablespoon of ghee in a pressure cooker over medium heat. Add 1 teaspoon of cumin seeds, 1 teaspoon of mustard seeds, and 1/2 teaspoon of asafoetida. Let them splutter, which should take about 30 seconds to 1 minute.

Add 1 large diced onion to the pressure cooker and sauté until it becomes translucent, stirring occasionally. This typically takes 5-7 minutes.

Stir in 1 tablespoon of ginger paste, 1 tablespoon of garlic paste, and 3-4 slit green chilies. Sauté for one minute until fragrant.

Add 2 diced tomatoes and cook, stirring occasionally, until they soften. This should take about 3-5 minutes.

Now, add 1 teaspoon of turmeric powder, 1 teaspoon of Kashmiri red chili powder, 1 teaspoon of coriander powder, and 1 teaspoon of garam masala. Cook for one minute, stirring constantly, until the raw smell of the spices disappears.

Drain the soaked moong dal and rice. Add them to the pressure cooker and mix well to combine all ingredients with the spices.

Pour in 4-5 cups of water and add salt to taste. Stir everything together. Close the lid of the pressure cooker and cook for 3-4 whistles over medium-high heat.

Once the pressure cooker has whistled, turn off the heat and allow the pressure to release naturally. This can take 10-15 minutes.

Once the pressure has released, open the lid and stir the kitchidi gently. If it's too thick, you can add a little hot water to reach your desired consistency. Garnish with fresh coriander and serve hot.


Wash the moong dal and rice thoroughly. Place them in separate bowls, cover with water, and let them soak for 30 minutes.

Heat 1 tablespoon of ghee in a pressure cooker over medium heat. Add 1 teaspoon of cumin seeds, 1 teaspoon of mustard seeds, and 1/2 teaspoon of asafoetida. Let them splutter, which should take about 30 seconds to 1 minute.

Add 1 large diced onion to the pressure cooker and sauté until it becomes translucent, stirring occasionally. This typically takes 5-7 minutes.

Stir in 1 tablespoon of ginger paste, 1 tablespoon of garlic paste, and 3-4 slit green chilies. Sauté for one minute until fragrant.

Add 2 diced tomatoes and cook, stirring occasionally, until they soften. This should take about 3-5 minutes.

Now, add 1 teaspoon of turmeric powder, 1 teaspoon of Kashmiri red chili powder, 1 teaspoon of coriander powder, and 1 teaspoon of garam masala. Cook for one minute, stirring constantly, until the raw smell of the spices disappears.

Drain the soaked moong dal and rice. Add them to the pressure cooker and mix well to combine all ingredients with the spices.

Pour in 4-5 cups of water and add salt to taste. Stir everything together. Close the lid of the pressure cooker and cook for 3-4 whistles over medium-high heat.

Once the pressure cooker has whistled, turn off the heat and allow the pressure to release naturally. This can take 10-15 minutes.

Once the pressure has released, open the lid and stir the kitchidi gently. If it's too thick, you can add a little hot water to reach your desired consistency. Garnish with fresh coriander and serve hot.
