High Protein Fudgey F*ckers
High Protein Fudgey F*ckers
Ingredients
Wet Ingredients
- 1 egg
- 70 grams egg whites
- 85 grams 0% Greek yogurt
- 15 grams coconut oil
- 1 teaspoon vanilla extract
Dry Ingredients
- 30 grams bread flour
- 25 grams cocoa powder
- 1 scoop chocolate whey protein isolate
- 115 grams monk fruit sweetener
- 1 teaspoon baking powder
- 1 pinch salt
Optional Add-ins
- as needed chocolate chips
- as needed chocolate chunks
Instructions
- 1
Preheat your oven to 350°F (175°C).
⏱️ 5 min•🌡️ 350
- 2
Lightly grease or line your brownie pan with parchment paper.
⏱️ 2 min
- 3
In a large bowl, whisk together the egg, egg whites, 0% Greek yogurt, coconut oil, and vanilla extract until smooth and fully combined.
⏱️ 3 min
- 4
Add the bread flour, cocoa powder, chocolate whey protein isolate, monk fruit sweetener, baking powder, and a pinch of salt to the wet mixture.
⏱️ 2 min
- 5
Mix until you get a thick brownie batter with no dry spots remaining.
⏱️ 3 min
- 6
Fold in optional chocolate chips or chunks if you want them extra fudgy.
⏱️ 1 min
- 7
Pour the batter into your prepared pan and spread evenly throughout.
⏱️ 2 min
- 8
Bake for 20 to 25 minutes. For a super fudgy texture, slightly underbake them.
⏱️ 25 min•🌡️ 350
- 9
Let the brownies cool for a few minutes in the pan before slicing.
⏱️ 5 min
- 10
Slice up and enjoy your high-protein fudgey brownies!
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
High Protein Fudgey F*ckers
Wet Ingredients
- 1 egg
- 70 grams egg whites
- 85 grams 0% Greek yogurt
- 15 grams coconut oil
- 1 teaspoon vanilla extract
Dry Ingredients
- 30 grams bread flour
- 25 grams cocoa powder
- 1 scoop chocolate whey protein isolate
- 115 grams monk fruit sweetener
- 1 teaspoon baking powder
- 1 pinch salt
Optional Add-ins
- as needed chocolate chips
- as needed chocolate chunks
Instructions
- 1
Preheat your oven to 350°F (175°C).
⏱️ 5 min•🌡️ 350 - 2
Lightly grease or line your brownie pan with parchment paper.
⏱️ 2 min - 3
In a large bowl, whisk together the egg, egg whites, 0% Greek yogurt, coconut oil, and vanilla extract until smooth and fully combined.
⏱️ 3 min - 4
Add the bread flour, cocoa powder, chocolate whey protein isolate, monk fruit sweetener, baking powder, and a pinch of salt to the wet mixture.
⏱️ 2 min - 5
Mix until you get a thick brownie batter with no dry spots remaining.
⏱️ 3 min - 6
Fold in optional chocolate chips or chunks if you want them extra fudgy.
⏱️ 1 min - 7
Pour the batter into your prepared pan and spread evenly throughout.
⏱️ 2 min - 8
Bake for 20 to 25 minutes. For a super fudgy texture, slightly underbake them.
⏱️ 25 min•🌡️ 350 - 9
Let the brownies cool for a few minutes in the pan before slicing.
⏱️ 5 min - 10
Slice up and enjoy your high-protein fudgey brownies!
⏱️ 1 min