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Pat the salmon pieces dry with paper towels and season generously with 1/2 teaspoon of salt.

Heat 2 tablespoons of olive oil in a large oven-safe skillet or cast iron pan over medium-high heat until shimmering. Place the seasoned salmon pieces skin-side down in the hot pan. Sear for 4-6 minutes, or until the skin is crispy and golden brown.

Carefully flip the salmon and sear for another 2-3 minutes. The salmon should be about halfway cooked through. Remove the seared salmon from the pan and set aside on a plate.

Reduce the heat to medium. Add the diced yellow onion to the same pan and sauté for 3-4 minutes, or until softened and translucent.

Add the minced garlic to the pan and cook for 1 minute more, until fragrant. Be careful not to burn the garlic.

Stir in the halved cherry tomatoes and chopped sun-dried tomatoes. Cook for 2-3 minutes, allowing the cherry tomatoes to soften slightly.

Pour in the heavy cream. Season with 1/4 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/2 teaspoon of red pepper flakes. Bring the sauce to a gentle simmer, stirring occasionally.

Reduce the heat to low. Stir in the shredded mozzarella cheese and grated Parmesan cheese. Continue stirring until the cheeses are fully melted and the sauce is smooth and creamy.

Add the baby spinach to the pan, a handful at a time if necessary. Stir until the spinach wilts and is fully incorporated into the sauce.

Nestle the seared salmon pieces back into the creamy Tuscan sauce, skin-side up. Allow the dish to simmer gently for another 3-5 minutes, or until the salmon is fully cooked through and flakes easily with a fork.

Serve immediately over rice, pasta, or your favorite steamed vegetables.


Pat the salmon pieces dry with paper towels and season generously with 1/2 teaspoon of salt.

Heat 2 tablespoons of olive oil in a large oven-safe skillet or cast iron pan over medium-high heat until shimmering. Place the seasoned salmon pieces skin-side down in the hot pan. Sear for 4-6 minutes, or until the skin is crispy and golden brown.

Carefully flip the salmon and sear for another 2-3 minutes. The salmon should be about halfway cooked through. Remove the seared salmon from the pan and set aside on a plate.

Reduce the heat to medium. Add the diced yellow onion to the same pan and sauté for 3-4 minutes, or until softened and translucent.

Add the minced garlic to the pan and cook for 1 minute more, until fragrant. Be careful not to burn the garlic.

Stir in the halved cherry tomatoes and chopped sun-dried tomatoes. Cook for 2-3 minutes, allowing the cherry tomatoes to soften slightly.

Pour in the heavy cream. Season with 1/4 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/2 teaspoon of red pepper flakes. Bring the sauce to a gentle simmer, stirring occasionally.

Reduce the heat to low. Stir in the shredded mozzarella cheese and grated Parmesan cheese. Continue stirring until the cheeses are fully melted and the sauce is smooth and creamy.

Add the baby spinach to the pan, a handful at a time if necessary. Stir until the spinach wilts and is fully incorporated into the sauce.

Nestle the seared salmon pieces back into the creamy Tuscan sauce, skin-side up. Allow the dish to simmer gently for another 3-5 minutes, or until the salmon is fully cooked through and flakes easily with a fork.

Serve immediately over rice, pasta, or your favorite steamed vegetables.
