Yogurt Bowl
Yogurt Bowl
Ingredients
- 5 strawberries
- 4 tablespoons strained yogurt
- 1 tablespoon chia seeds
- 1 banana
- 1 slice dark chocolate
- 1 teaspoon honey, to 1 tablespoon, as needed
Instructions
- 1
Add 5 strawberries to a bowl. Mash them well with a fork until they form a pulpy mixture.
⏱️ 3 min - 2
Add 4 tablespoons of strained yogurt on top of the mashed strawberries.
⏱️ 1 min
- 3
Add 1 tablespoon of chia seeds to the bowl. Mix everything together thoroughly with a spoon until the mixture is uniform and has a pink/purple color.
⏱️ 2 min
- 4
Set the bowl aside.
- 5
Slice one peeled banana into rounds on a cutting board.
⏱️ 3 min
- 6
Chop one slice of dark chocolate into smaller pieces on the same cutting board.
⏱️ 3 min
- 7
Bring the bowl with the mixed strawberry-yogurt-chia seed base back. Decorate the top by arranging the banana slices around the edge of the bowl.
⏱️ 2 min
- 8
Sprinkle the chopped dark chocolate pieces over the center of the bowl.
⏱️ 1 min
- 9
Finally, drizzle honey (approximately 1 teaspoon to 1 tablespoon) from a spoon over the entire top of the bowl, covering the banana and chocolate.
⏱️ 1 min
- 10
The dish is then ready to be enjoyed.
Kitchen Tools
Nutrition Facts (per serving)
Yogurt Bowl
- 5 strawberries
- 4 tablespoons strained yogurt
- 1 tablespoon chia seeds
- 1 banana
- 1 slice dark chocolate
- 1 teaspoon honey, to 1 tablespoon, as needed
Instructions
- 1
Add 5 strawberries to a bowl. Mash them well with a fork until they form a pulpy mixture.
⏱️ 3 min - 2
Add 4 tablespoons of strained yogurt on top of the mashed strawberries.
⏱️ 1 min - 3
Add 1 tablespoon of chia seeds to the bowl. Mix everything together thoroughly with a spoon until the mixture is uniform and has a pink/purple color.
⏱️ 2 min - 4
Set the bowl aside.
- 5
Slice one peeled banana into rounds on a cutting board.
⏱️ 3 min - 6
Chop one slice of dark chocolate into smaller pieces on the same cutting board.
⏱️ 3 min - 7
Bring the bowl with the mixed strawberry-yogurt-chia seed base back. Decorate the top by arranging the banana slices around the edge of the bowl.
⏱️ 2 min - 8
Sprinkle the chopped dark chocolate pieces over the center of the bowl.
⏱️ 1 min - 9
Finally, drizzle honey (approximately 1 teaspoon to 1 tablespoon) from a spoon over the entire top of the bowl, covering the banana and chocolate.
⏱️ 1 min - 10
The dish is then ready to be enjoyed.