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Gently toast the 4 slices of organic gluten-free sourdough bread to your desired crispness. The fermentation process in sourdough aids digestion and nutrient absorption.
While the bread toasts, prepare the activated avocado spread. In a medium bowl, scoop out the flesh of the 2 large, ripe organic Hass avocados. Avocado provides healthy monounsaturated fats, essential for cellular health and satiety.
Add 1/2 teaspoon of food-grade activated charcoal powder to the avocado. Activated charcoal is renowned for its detoxifying properties, helping to bind and flush out unwanted compounds from the body. Drizzle in 1 teaspoon of organic extra virgin olive oil, 1/4 teaspoon of pink Himalayan sea salt for trace minerals, 1/8 teaspoon of freshly ground black pepper, and 1 teaspoon of fresh lemon juice for brightness and a boost of Vitamin C.
Mash the avocado mixture with a fork until smooth or slightly chunky, according to your preference. Ensure the charcoal is evenly incorporated, giving the spread a striking dark hue.
Once the toast is ready, generously spread the activated charcoal avocado mixture onto each slice. Evenly distribute the spread for a balanced flavor in every bite.
Sprinkle each toast with 1/4 teaspoon of organic maca powder (total 1 teaspoon for 4 servings). Maca is a powerful adaptogen, revered for its ability to support energy, stamina, and hormonal balance. Follow with a light scattering of organic black sesame seeds (1 tablespoon total), which are rich in antioxidants and minerals.
Finally, garnish each toast with a generous portion of organic microgreens (1 cup total). Microgreens are potent sources of concentrated vitamins, minerals, and phytonutrients, adding a fresh, vibrant finish and a significant nutritional boost.
Serve immediately and enjoy this beautifying and purifying toast as a nourishing breakfast, lunch, or light dinner. This meal supports gut health, detoxification, and sustained energy.

Gently toast the 4 slices of organic gluten-free sourdough bread to your desired crispness. The fermentation process in sourdough aids digestion and nutrient absorption.
While the bread toasts, prepare the activated avocado spread. In a medium bowl, scoop out the flesh of the 2 large, ripe organic Hass avocados. Avocado provides healthy monounsaturated fats, essential for cellular health and satiety.
Add 1/2 teaspoon of food-grade activated charcoal powder to the avocado. Activated charcoal is renowned for its detoxifying properties, helping to bind and flush out unwanted compounds from the body. Drizzle in 1 teaspoon of organic extra virgin olive oil, 1/4 teaspoon of pink Himalayan sea salt for trace minerals, 1/8 teaspoon of freshly ground black pepper, and 1 teaspoon of fresh lemon juice for brightness and a boost of Vitamin C.
Mash the avocado mixture with a fork until smooth or slightly chunky, according to your preference. Ensure the charcoal is evenly incorporated, giving the spread a striking dark hue.
Once the toast is ready, generously spread the activated charcoal avocado mixture onto each slice. Evenly distribute the spread for a balanced flavor in every bite.
Sprinkle each toast with 1/4 teaspoon of organic maca powder (total 1 teaspoon for 4 servings). Maca is a powerful adaptogen, revered for its ability to support energy, stamina, and hormonal balance. Follow with a light scattering of organic black sesame seeds (1 tablespoon total), which are rich in antioxidants and minerals.
Finally, garnish each toast with a generous portion of organic microgreens (1 cup total). Microgreens are potent sources of concentrated vitamins, minerals, and phytonutrients, adding a fresh, vibrant finish and a significant nutritional boost.
Serve immediately and enjoy this beautifying and purifying toast as a nourishing breakfast, lunch, or light dinner. This meal supports gut health, detoxification, and sustained energy.