Vegetable Manchow Soup
Vegetable Manchow Soup
Ingredients
For the Manchow Soup
- 2 tablespoons spring onions whites, finely chopped
- 1/4 cup cabbage, finely chopped
- 1/4 cup carrot, finely chopped
- 1/4 cup capsicum, finely chopped
- 2 tablespoons cornflour
- 1 tablespoon oil
- 1 1/2 tablespoons garlic, finely chopped
- 1 tablespoon ginger, finely chopped
- 1/2 teaspoon green chillies, finely chopped
- 4 teaspoons soy sauce
- 1 teaspoon green chilli sauce
- 1/4 teaspoon vinegar
- 1/4 teaspoon black pepper, freshly ground
- 1 teaspoon salt, to taste
- 3 1/4 cups water, divided
For the Topping
- 4 teaspoons spring onion greens, finely chopped
- 1 cup fried noodles
Instructions
- 1
In a small bowl, combine 2 tablespoons of cornflour with 1/4 cup of water. Mix well until a smooth, lump-free slurry is formed, then set aside.
⏱️ 2 min
- 2
Heat 1 tablespoon of oil in a large pan or wok over high heat. Add 1 1/2 tablespoons of finely chopped garlic, 1 tablespoon of finely chopped ginger, and 1/2 teaspoon of finely chopped green chillies. Sauté for 1 minute, stirring continuously.
⏱️ 3 min
- 3
Add 2 tablespoons of finely chopped spring onions whites, 1/4 cup of finely chopped cabbage, 1/4 cup of finely chopped carrot, and 1/4 cup of finely chopped capsicum to the pan. Sauté for 2 minutes on high heat, stirring continuously.
⏱️ 4 min
- 4
Stir in 4 teaspoons of soy sauce, 1 teaspoon of green chilli sauce, 1/4 teaspoon of vinegar, 1/4 teaspoon of freshly ground black pepper, and salt to taste. Mix all ingredients well and cook for 1 minute on high heat.
⏱️ 3 min
- 5
Pour 3 cups of water into the pan and bring the mixture to a boil. Once boiling, gradually add the prepared cornflour slurry while stirring constantly. Continue to cook for 2 minutes on medium heat until the soup thickens to the desired consistency.
⏱️ 5 min
- 6
Pour the hot Manchow Soup into individual serving bowls. Garnish each bowl with 4 teaspoons of finely chopped spring onion greens and 1 cup of fried noodles. Serve immediately.
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
Vegetable Manchow Soup
For the Manchow Soup
- 2 tablespoons spring onions whites, finely chopped
- 1/4 cup cabbage, finely chopped
- 1/4 cup carrot, finely chopped
- 1/4 cup capsicum, finely chopped
- 2 tablespoons cornflour
- 1 tablespoon oil
- 1 1/2 tablespoons garlic, finely chopped
- 1 tablespoon ginger, finely chopped
- 1/2 teaspoon green chillies, finely chopped
- 4 teaspoons soy sauce
- 1 teaspoon green chilli sauce
- 1/4 teaspoon vinegar
- 1/4 teaspoon black pepper, freshly ground
- 1 teaspoon salt, to taste
- 3 1/4 cups water, divided
For the Topping
- 4 teaspoons spring onion greens, finely chopped
- 1 cup fried noodles
Instructions
- 1
In a small bowl, combine 2 tablespoons of cornflour with 1/4 cup of water. Mix well until a smooth, lump-free slurry is formed, then set aside.
⏱️ 2 min - 2
Heat 1 tablespoon of oil in a large pan or wok over high heat. Add 1 1/2 tablespoons of finely chopped garlic, 1 tablespoon of finely chopped ginger, and 1/2 teaspoon of finely chopped green chillies. Sauté for 1 minute, stirring continuously.
⏱️ 3 min - 3
Add 2 tablespoons of finely chopped spring onions whites, 1/4 cup of finely chopped cabbage, 1/4 cup of finely chopped carrot, and 1/4 cup of finely chopped capsicum to the pan. Sauté for 2 minutes on high heat, stirring continuously.
⏱️ 4 min - 4
Stir in 4 teaspoons of soy sauce, 1 teaspoon of green chilli sauce, 1/4 teaspoon of vinegar, 1/4 teaspoon of freshly ground black pepper, and salt to taste. Mix all ingredients well and cook for 1 minute on high heat.
⏱️ 3 min - 5
Pour 3 cups of water into the pan and bring the mixture to a boil. Once boiling, gradually add the prepared cornflour slurry while stirring constantly. Continue to cook for 2 minutes on medium heat until the soup thickens to the desired consistency.
⏱️ 5 min - 6
Pour the hot Manchow Soup into individual serving bowls. Garnish each bowl with 4 teaspoons of finely chopped spring onion greens and 1 cup of fried noodles. Serve immediately.
⏱️ 2 min