No Sugar No Flour Banana Bread
No Sugar No Flour Banana Bread
Ingredients
For the Banana Bread Batter
- 3 ripe bananas, large, very ripe, mashed
- 2 large eggs
- 1/2 cup plain Greek yogurt, unsweetened
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 1/2 cups rolled oats, finely ground into flour consistency
- 1/2 cup almond flour
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
For the Topping
- 2 tablespoons rolled oats
- 1/4 cup walnuts, chopped
Instructions
- 1
Preheat your oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan, or line with parchment paper.
⏱️ 5 min•🌡️ 350
- 2
In a large mixing bowl, mash the very ripe bananas thoroughly with a fork or potato masher until mostly smooth with a few small lumps remaining.
⏱️ 3 min
- 3
Add the eggs, Greek yogurt, melted coconut oil, and vanilla extract to the mashed bananas. Whisk well until all the wet ingredients are fully combined.
⏱️ 3 min
- 4
In a separate medium bowl, combine the ground rolled oats (oat flour), almond flour, baking soda, baking powder, ground cinnamon, and salt. Whisk these dry ingredients together to ensure they are evenly distributed.
⏱️ 3 min
- 5
Gradually add the dry ingredient mixture to the wet ingredient mixture, stirring gently with a spatula until just combined. Be careful not to overmix, as this can lead to a tough bread.
⏱️ 2 min
- 6
Pour the batter into the prepared loaf pan. Sprinkle the remaining 2 tablespoons of rolled oats and the chopped walnuts evenly over the top of the batter for a textured crust.
⏱️ 2 min
- 7
Bake for 45-55 minutes, or until a wooden skewer or toothpick inserted into the center of the loaf comes out clean. If the top starts to brown too quickly, you can loosely tent it with aluminum foil.
⏱️ 50 min•🌡️ 350
- 8
Once baked, remove the loaf pan from the oven and let it cool in the pan for 10-15 minutes before carefully transferring it to a wire rack to cool completely. Slice and serve.
⏱️ 15 min
Kitchen Tools
Nutrition Facts (per serving)
No Sugar No Flour Banana Bread
Ingredients
For the Banana Bread Batter
- 3 ripe bananas, large, very ripe, mashed
- 2 large eggs
- 1/2 cup plain Greek yogurt, unsweetened
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 1/2 cups rolled oats, finely ground into flour consistency
- 1/2 cup almond flour
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
For the Topping
- 2 tablespoons rolled oats
- 1/4 cup walnuts, chopped
Instructions
- 1
Preheat your oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan, or line with parchment paper.
⏱️ 5 min•🌡️ 350 - 2
In a large mixing bowl, mash the very ripe bananas thoroughly with a fork or potato masher until mostly smooth with a few small lumps remaining.
⏱️ 3 min - 3
Add the eggs, Greek yogurt, melted coconut oil, and vanilla extract to the mashed bananas. Whisk well until all the wet ingredients are fully combined.
⏱️ 3 min - 4
In a separate medium bowl, combine the ground rolled oats (oat flour), almond flour, baking soda, baking powder, ground cinnamon, and salt. Whisk these dry ingredients together to ensure they are evenly distributed.
⏱️ 3 min - 5
Gradually add the dry ingredient mixture to the wet ingredient mixture, stirring gently with a spatula until just combined. Be careful not to overmix, as this can lead to a tough bread.
⏱️ 2 min - 6
Pour the batter into the prepared loaf pan. Sprinkle the remaining 2 tablespoons of rolled oats and the chopped walnuts evenly over the top of the batter for a textured crust.
⏱️ 2 min - 7
Bake for 45-55 minutes, or until a wooden skewer or toothpick inserted into the center of the loaf comes out clean. If the top starts to brown too quickly, you can loosely tent it with aluminum foil.
⏱️ 50 min•🌡️ 350 - 8
Once baked, remove the loaf pan from the oven and let it cool in the pan for 10-15 minutes before carefully transferring it to a wire rack to cool completely. Slice and serve.
⏱️ 15 min