Healthy Asian-Inspired Chicken Salad
Healthy Asian-Inspired Chicken Salad
Ingredients
For the Chicken Salad
- 2 cups cooked chicken, shredded or diced
- 1 cup cucumber, diced
- 1/2 cup carrots, shredded
- 1 green onion, chopped
- 1 tablespoon sesame seeds
For the Dressing
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 2 teaspoons rice vinegar
- 2 garlic, minced
- 1 tablespoon sesame oil
Instructions
- 1
Place the 2 cups of cooked chicken into a large mixing bowl.
⏱️ 1 min
- 2
Add the 1 cup of diced cucumber to the bowl with the chicken.
⏱️ 1 min
- 3
Add the 1/2 cup of shredded carrots to the bowl.
⏱️ 1 min
- 4
Add the 1 chopped green onion to the bowl.
⏱️ 1 min
- 5
Sprinkle the 1 tablespoon of sesame seeds over the ingredients in the bowl.
⏱️ 1 min
- 6
In a separate small bowl, combine all the dressing ingredients: add the 2 tablespoons of soy sauce, 1 tablespoon of honey, 2 teaspoons of rice vinegar, 2 minced garlic cloves, and 1 tablespoon of sesame oil.
⏱️ 3 min
- 7
Whisk the dressing ingredients vigorously until they are well combined and emulsified.
⏱️ 2 min
- 8
Pour the prepared dressing over the chicken, vegetables, and sesame seeds in the large mixing bowl.
⏱️ 1 min
- 9
Mix all the ingredients thoroughly, ensuring the chicken and vegetables are evenly coated with the dressing.
⏱️ 3 min
- 10
Serve the chicken salad immediately, optionally with your favorite crackers.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Healthy Asian-Inspired Chicken Salad
For the Chicken Salad
- 2 cups cooked chicken, shredded or diced
- 1 cup cucumber, diced
- 1/2 cup carrots, shredded
- 1 green onion, chopped
- 1 tablespoon sesame seeds
For the Dressing
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 2 teaspoons rice vinegar
- 2 garlic, minced
- 1 tablespoon sesame oil
Instructions
- 1
Place the 2 cups of cooked chicken into a large mixing bowl.
⏱️ 1 min - 2
Add the 1 cup of diced cucumber to the bowl with the chicken.
⏱️ 1 min - 3
Add the 1/2 cup of shredded carrots to the bowl.
⏱️ 1 min - 4
Add the 1 chopped green onion to the bowl.
⏱️ 1 min - 5
Sprinkle the 1 tablespoon of sesame seeds over the ingredients in the bowl.
⏱️ 1 min - 6
In a separate small bowl, combine all the dressing ingredients: add the 2 tablespoons of soy sauce, 1 tablespoon of honey, 2 teaspoons of rice vinegar, 2 minced garlic cloves, and 1 tablespoon of sesame oil.
⏱️ 3 min - 7
Whisk the dressing ingredients vigorously until they are well combined and emulsified.
⏱️ 2 min - 8
Pour the prepared dressing over the chicken, vegetables, and sesame seeds in the large mixing bowl.
⏱️ 1 min - 9
Mix all the ingredients thoroughly, ensuring the chicken and vegetables are evenly coated with the dressing.
⏱️ 3 min - 10
Serve the chicken salad immediately, optionally with your favorite crackers.
⏱️ 1 min