Easy Spinach & Feta Fritters
Easy Spinach & Feta Fritters
Ingredients
- 300 g chicken mince
- 200 g spinach
- 100 g feta, crumbled
- 1 egg
- 1 tablespoon flour
- 1/2 teaspoon salt, to taste
- 1/4 teaspoon pepper, to taste
- 2 tablespoons olive oil, for cooking
Instructions
- 1
In a large mixing bowl, combine the 300g chicken mince, 200g spinach, 100g crumbled feta, 1 egg, 1 tablespoon flour, salt, and pepper.
⏱️ 3 min
- 2
Using your hands or a spoon, mix all the ingredients together thoroughly until well combined and uniform.
⏱️ 2 min
- 3
Take small portions of the mixture, about 1 1/2 tablespoons each, and roll them into small balls.
⏱️ 5 min
- 4
Gently flatten each ball to form fritters, approximately 1/2 inch thick.
⏱️ 3 min
- 5
Heat a large non-stick pan over medium heat and add 2 tablespoons of olive oil.
⏱️ 1 min
- 6
Once the oil is hot, carefully place the fritters into the pan, ensuring not to overcrowd it. You may need to cook them in batches.
⏱️ 1 min
- 7
Cook the fritters for 4-5 minutes on one side until golden brown and cooked through about halfway. Then, carefully flip them.
⏱️ 5 min
- 8
Continue cooking for another 4-5 minutes on the second side until they are golden brown and cooked through completely. The internal temperature should reach 165°F (74°C).
⏱️ 5 min
- 9
Remove the cooked fritters from the pan and place them on a plate lined with paper towels to absorb any excess oil. Serve immediately and enjoy!
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Easy Spinach & Feta Fritters
- 300 g chicken mince
- 200 g spinach
- 100 g feta, crumbled
- 1 egg
- 1 tablespoon flour
- 1/2 teaspoon salt, to taste
- 1/4 teaspoon pepper, to taste
- 2 tablespoons olive oil, for cooking
Instructions
- 1
In a large mixing bowl, combine the 300g chicken mince, 200g spinach, 100g crumbled feta, 1 egg, 1 tablespoon flour, salt, and pepper.
⏱️ 3 min - 2
Using your hands or a spoon, mix all the ingredients together thoroughly until well combined and uniform.
⏱️ 2 min - 3
Take small portions of the mixture, about 1 1/2 tablespoons each, and roll them into small balls.
⏱️ 5 min - 4
Gently flatten each ball to form fritters, approximately 1/2 inch thick.
⏱️ 3 min - 5
Heat a large non-stick pan over medium heat and add 2 tablespoons of olive oil.
⏱️ 1 min - 6
Once the oil is hot, carefully place the fritters into the pan, ensuring not to overcrowd it. You may need to cook them in batches.
⏱️ 1 min - 7
Cook the fritters for 4-5 minutes on one side until golden brown and cooked through about halfway. Then, carefully flip them.
⏱️ 5 min - 8
Continue cooking for another 4-5 minutes on the second side until they are golden brown and cooked through completely. The internal temperature should reach 165°F (74°C).
⏱️ 5 min - 9
Remove the cooked fritters from the pan and place them on a plate lined with paper towels to absorb any excess oil. Serve immediately and enjoy!
⏱️ 1 min