One-Pan Teriyaki Salmon Dinner
One-Pan Teriyaki Salmon Dinner
Ingredients
For the Salmon
- 2 pounds salmon fillet
- as needed olive oil, for spraying
- as needed salt
- as needed black pepper
- as needed garlic powder
- 1/4 cup teriyaki sauce, or as needed
For the Vegetables
- 4 cups broccoli florets
- 1 1/2 pounds gold potatoes, halved
- as needed olive oil, for spraying
- as needed salt
- as needed black pepper
- 1 teaspoon paprika, smoked, for potatoes
- 2 tablespoons teriyaki sauce, or as needed, for broccoli
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
⏱️ 5 min•🌡️ 400
- 2
Unwrap the salmon fillet and place it on a cutting board. Score the top of the salmon with a knife, making shallow cuts about 1 inch apart. This helps the seasoning and sauce penetrate.
⏱️ 2 min
- 3
Spray the salmon generously with olive oil. Season with salt, black pepper, and garlic powder. Drizzle teriyaki sauce over the seasoned salmon and use your hand to spread it evenly over the entire surface.
⏱️ 3 min
- 4
Cut the salmon into 4 individual portions and place them on one side of the prepared baking sheet.
⏱️ 1 min
- 5
Add the halved gold potatoes to the baking sheet, next to the salmon. Spray the potatoes with olive oil, then season with salt, black pepper, and paprika. Toss to coat evenly.
⏱️ 2 min
- 6
Add the broccoli florets to the remaining space on the baking sheet. Spray the broccoli with olive oil, then season with salt and black pepper. Drizzle teriyaki sauce over the broccoli and toss gently to coat.
⏱️ 2 min
- 7
Place the baking sheet into the preheated oven. Bake for 30 minutes, or until the salmon is cooked through and flakes easily, and the vegetables are tender-crisp.
⏱️ 30 min•🌡️ 400
- 8
Remove from the oven and serve immediately.
Kitchen Tools
Nutrition Facts (per serving)
One-Pan Teriyaki Salmon Dinner
For the Salmon
- 2 pounds salmon fillet
- as needed olive oil, for spraying
- as needed salt
- as needed black pepper
- as needed garlic powder
- 1/4 cup teriyaki sauce, or as needed
For the Vegetables
- 4 cups broccoli florets
- 1 1/2 pounds gold potatoes, halved
- as needed olive oil, for spraying
- as needed salt
- as needed black pepper
- 1 teaspoon paprika, smoked, for potatoes
- 2 tablespoons teriyaki sauce, or as needed, for broccoli
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
⏱️ 5 min•🌡️ 400 - 2
Unwrap the salmon fillet and place it on a cutting board. Score the top of the salmon with a knife, making shallow cuts about 1 inch apart. This helps the seasoning and sauce penetrate.
⏱️ 2 min - 3
Spray the salmon generously with olive oil. Season with salt, black pepper, and garlic powder. Drizzle teriyaki sauce over the seasoned salmon and use your hand to spread it evenly over the entire surface.
⏱️ 3 min - 4
Cut the salmon into 4 individual portions and place them on one side of the prepared baking sheet.
⏱️ 1 min - 5
Add the halved gold potatoes to the baking sheet, next to the salmon. Spray the potatoes with olive oil, then season with salt, black pepper, and paprika. Toss to coat evenly.
⏱️ 2 min - 6
Add the broccoli florets to the remaining space on the baking sheet. Spray the broccoli with olive oil, then season with salt and black pepper. Drizzle teriyaki sauce over the broccoli and toss gently to coat.
⏱️ 2 min - 7
Place the baking sheet into the preheated oven. Bake for 30 minutes, or until the salmon is cooked through and flakes easily, and the vegetables are tender-crisp.
⏱️ 30 min•🌡️ 400 - 8
Remove from the oven and serve immediately.