Cheesy Beef and Broccoli Rice Bowl
Cheesy Beef and Broccoli Rice Bowl
Ingredients
- 200 grams ground beef
- 250 grams cooked white rice
- 50 grams broccoli
- 50 grams cheddar cheese
- to taste hot sauce, optional
- to taste mayonnaise, optional
For the Beef Seasoning
- as needed salt
- as needed pepper
- as needed garlic powder
- as needed onion powder
- as needed paprika
Instructions
- 1
Cook 250 grams of white rice according to package directions.
⏱️ 15 min
- 2
While the rice is cooking, place 200 grams of ground beef into a cooking pan over medium-high heat. Break up the beef with a spatula as it cooks.
⏱️ 3 min
- 3
Add salt, pepper, garlic powder, onion powder, and paprika to the cooking ground beef. Continue cooking and stirring until the beef is fully browned and no pink remains.
⏱️ 7 min
- 4
Steam 50 grams of broccoli until tender-crisp. This can be done in a steamer basket over boiling water, in the microwave, or by sautéing lightly.
⏱️ 5 min
- 5
To assemble the bowl, place the cooked 250 grams white rice into a serving bowl.
⏱️ 1 min
- 6
Add the cooked 200 grams ground beef on top of the rice.
⏱️ 1 min
- 7
Add the steamed 50 grams broccoli to the bowl.
⏱️ 1 min
- 8
Sprinkle 50 grams of cheddar cheese evenly over the ingredients in the bowl.
⏱️ 1 min
- 9
If desired, squeeze hot sauce over the bowl to taste.
⏱️ 1 min
- 10
If desired, squeeze mayonnaise over the bowl to taste.
⏱️ 1 min
- 11
Serve immediately and enjoy your cheesy beef and broccoli rice bowl.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Cheesy Beef and Broccoli Rice Bowl
- 200 grams ground beef
- 250 grams cooked white rice
- 50 grams broccoli
- 50 grams cheddar cheese
- to taste hot sauce, optional
- to taste mayonnaise, optional
For the Beef Seasoning
- as needed salt
- as needed pepper
- as needed garlic powder
- as needed onion powder
- as needed paprika
Instructions
- 1
Cook 250 grams of white rice according to package directions.
⏱️ 15 min - 2
While the rice is cooking, place 200 grams of ground beef into a cooking pan over medium-high heat. Break up the beef with a spatula as it cooks.
⏱️ 3 min - 3
Add salt, pepper, garlic powder, onion powder, and paprika to the cooking ground beef. Continue cooking and stirring until the beef is fully browned and no pink remains.
⏱️ 7 min - 4
Steam 50 grams of broccoli until tender-crisp. This can be done in a steamer basket over boiling water, in the microwave, or by sautéing lightly.
⏱️ 5 min - 5
To assemble the bowl, place the cooked 250 grams white rice into a serving bowl.
⏱️ 1 min - 6
Add the cooked 200 grams ground beef on top of the rice.
⏱️ 1 min - 7
Add the steamed 50 grams broccoli to the bowl.
⏱️ 1 min - 8
Sprinkle 50 grams of cheddar cheese evenly over the ingredients in the bowl.
⏱️ 1 min - 9
If desired, squeeze hot sauce over the bowl to taste.
⏱️ 1 min - 10
If desired, squeeze mayonnaise over the bowl to taste.
⏱️ 1 min - 11
Serve immediately and enjoy your cheesy beef and broccoli rice bowl.
⏱️ 1 min