Garlic Herb Grilled Chicken
Garlic Herb Grilled Chicken
Ingredients
For the Grilled Chicken
- 4 boneless, skinless chicken breasts, about 6-8 ounces each
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon fresh thyme leaves, chopped
- 1/2 teaspoon fresh rosemary, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- 1
Preheat your grill to medium-high heat (around 400-450°F). Lightly oil the grill grates to prevent sticking.
⏱️ 10 min•🌡️ 400-450°F - 2
In a small bowl, combine the olive oil, minced garlic, chopped fresh thyme, chopped fresh rosemary, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix well to create a fragrant herb rub.
⏱️ 3 min - 3
Pat the chicken breasts dry with paper towels. This helps achieve a nice sear. Rub the herb mixture evenly over all sides of each chicken breast.
⏱️ 2 min - 4
Place the seasoned chicken breasts on the preheated grill. Grill for 6-9 minutes per side, depending on thickness, or until the chicken is cooked through and reaches an internal temperature of 165°F.
⏱️ 18 min•🌡️ 400-450°F - 5
Remove the grilled chicken from the heat and transfer it to a cutting board. Let it rest for 5 minutes before slicing or serving. This allows the juices to redistribute, keeping the chicken moist and tender.
⏱️ 5 min
Kitchen Tools
Nutrition Facts (per serving)
Garlic Herb Grilled Chicken
Ingredients
For the Grilled Chicken
- 4 boneless, skinless chicken breasts, about 6-8 ounces each
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon fresh thyme leaves, chopped
- 1/2 teaspoon fresh rosemary, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- 1
Preheat your grill to medium-high heat (around 400-450°F). Lightly oil the grill grates to prevent sticking.
⏱️ 10 min•🌡️ 400-450°F - 2
In a small bowl, combine the olive oil, minced garlic, chopped fresh thyme, chopped fresh rosemary, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix well to create a fragrant herb rub.
⏱️ 3 min - 3
Pat the chicken breasts dry with paper towels. This helps achieve a nice sear. Rub the herb mixture evenly over all sides of each chicken breast.
⏱️ 2 min - 4
Place the seasoned chicken breasts on the preheated grill. Grill for 6-9 minutes per side, depending on thickness, or until the chicken is cooked through and reaches an internal temperature of 165°F.
⏱️ 18 min•🌡️ 400-450°F - 5
Remove the grilled chicken from the heat and transfer it to a cutting board. Let it rest for 5 minutes before slicing or serving. This allows the juices to redistribute, keeping the chicken moist and tender.
⏱️ 5 min