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Bring a large pot of salted water to a rolling boil for the pasta.

In a shallow dish, combine the all-purpose flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Dredge the chicken pieces in the flour mixture, shaking off any excess.

Heat the olive oil in a large skillet or Dutch oven over medium-high heat. Add the floured chicken and cook for 5-7 minutes, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Add the fettuccine to the boiling water and cook according to package directions until al dente. Reserve 1 cup of pasta water before draining.

In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.

Pour in the chicken broth and heavy cream, scraping up any browned bits from the bottom of the skillet. Stir in the chopped sun-dried tomatoes, grated Parmesan cheese, dried oregano, and red pepper flakes (if using). Bring the sauce to a gentle simmer.

Return the cooked chicken to the skillet with the sauce. Add the fresh spinach and stir until it wilts, about 1-2 minutes.

Add the drained fettuccine to the skillet with the chicken and sauce. Toss to combine, adding a splash of the reserved pasta water if the sauce is too thick.

Serve immediately, garnished with fresh chopped basil and extra grated Parmesan cheese, as desired.


Bring a large pot of salted water to a rolling boil for the pasta.

In a shallow dish, combine the all-purpose flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Dredge the chicken pieces in the flour mixture, shaking off any excess.

Heat the olive oil in a large skillet or Dutch oven over medium-high heat. Add the floured chicken and cook for 5-7 minutes, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Add the fettuccine to the boiling water and cook according to package directions until al dente. Reserve 1 cup of pasta water before draining.

In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.

Pour in the chicken broth and heavy cream, scraping up any browned bits from the bottom of the skillet. Stir in the chopped sun-dried tomatoes, grated Parmesan cheese, dried oregano, and red pepper flakes (if using). Bring the sauce to a gentle simmer.

Return the cooked chicken to the skillet with the sauce. Add the fresh spinach and stir until it wilts, about 1-2 minutes.

Add the drained fettuccine to the skillet with the chicken and sauce. Toss to combine, adding a splash of the reserved pasta water if the sauce is too thick.

Serve immediately, garnished with fresh chopped basil and extra grated Parmesan cheese, as desired.
